THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Caramel Apple Sugar Cookie Bars
This recipe is sweet, oooey, gooey and delicious. It embodies the rich flavors of Fall with the sweet spin of a sugar cookie crust. A little square of this recipe goes a long way. The fresh tartness of the apples mixed with the sweet density of the caramel topped off...
Baked “Cheesy” Zucchini Sticks
I love warm baked veggies in the Fall and Winter. I often enjoy them simply baked at a low temperature for a long time with just a little sea salt and pepper. Once in a while I get a craving for a "deep fried"-type flavored veggies. Now I would never get deep fried...
Celebrate World Vegan Month with Us
November is World Vegan Month and to celebrate we want to offer you something very special! It doesn't matter if you are currently a vegan or not this is for absolutely everyone. We are offering our 21 Day Vegan Cleanse Challenge for only $10. This offer will only be...
What is Adrenal Fatigue?
Today I wanted to interview our resident doctor Dr. David Duizer about a seemingly more commonly talked about condition facing women (and men) today. I, myself, have touched on that I have gone through adrenal fatigue. I just want to give you a general idea of my...
Peanut Butter Caramel Slice
This recipe is good. A little goes a long way with this recipe. This is the perfect fix for a sweet craving without going overboard. A small slice with a cup of tea and you will be satisfied. The flavors of peanut butter and silky caramel go perfectly together. For...
Healthy NUTELLA Chocolate Mousse
This recipe is really simple to toss together and is perfect for chocolate cravings. You will enjoy the nutella flavor without all the added junk. With the pumpkin being the base you will feel full from the fiber plus receive the added benefits of vitamins and...
Spicy Sweet Potato Fries with Avocado Garlic “Mayo”
I swear I make meals for my family everyday I am just the worst at taking photos of them. I also tend to find my meals boring because I forget that just because I have eaten them for years doesn't mean other people have. I'm sincerely trying to get better at including...
What are Vitamin IVs and should I consider getting one?
I am passionate about holistic health. I am extremely passionate about eating whole, natural foods, living a balanced lifestyle, reducing stress as much as possible and connecting with nature. In my personal life I like to keep things as simple as possible. As ironic...
Should I Go Gluten Free?
Today’s topic is a hot button issue. I don’t know what it is with healthy eating but it seems that the conversation can escalate very quickly. Over the years with food blogging I have come to learn this first hand. People are passionate about their terms. When I...
Vegan Herb & Garlic Cheese Ball
Who doesn't love a cheese ball?! With all the different Holidays in the next couple of months I wanted to do a vegan twist on the classic Herb and Garlic Cheese Ball. I wanted to create a cheese ball dupe that contained no dairy, no soy and only whole, natural...