THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
How to Have a Happy Valentine’s Day
I dare you to celebrate Valentine's Day this year in pure love!!! - Love for yourself and to all you encounter. Love isn't found in a card or a box of chocolates. Love is in a kind gesture, words that encourage others or actually listening to someone else without...
DAMY Chocolates, Truffles, Mini Cheesecakes and Fudge Bites
*Note - To see the recipes simply click on the pictures below. With Valentine's Day coming this week I wanted to do a round up post of my favorite DAMY Chocolates, Truffles, Mini Cheesecakes and Fudge Bites. All of these recipes are healthy twists on our favorite...
Dark Chocolate Espresso Brownies with Strawberry Cream Filling (Gluten-Free, Grain-free & Dairy-Free)
With Valentine's Day around the corner I wanted to do a new chocolate strawberry recipe. For some reason brownies, coffee flavors, strawberries and sugar all remind me of Valentine's Day. So, I took those key ingredients and created these rich, thick dark chocolate...
The Best Chocolate and Strawberry Recipes for Valentine’s Day
With Valentine's Day right around the corner I wanted to share some recipes that I think would be perfect for that special holiday. These are my favorite chocolate and strawberry recipes! When I think of Valentine's Day I think of chocolate and strawberries. Some of...
Mini Black Bean Brownie Nutella Cupcakes
Valentine's is right around the corner. This holiday always makes me think of bite-size chocolate treats. I took my classic black bean brownie recipe, made them into cupcakes and added a delicious Nutella frosting! This is a perfect dessert for that sexy holiday! I...
Raw Cinnamon Dolce Cheesecake
This is a sexy recipe! I think it is perfect for Valentine's Day. Oh heck, it's good for any day! Some of you already know I gave up drinking coffee in September. One thing I have missed is my occasional treat of a Skinny Cinnamon Dulce Latte from Starbucks. I just...
Healthy Chocolate Chip Cookie Dough Fudge
Yes, Healthy Chocolate Chip Cookie Dough Fudge! This recipe is so good. This is a craving crusher with zero guilt. This recipe can be made with no added sugar, is high in fiber and only contains healthy fats. This will be a treat staple for those looking to lean down...
Weekend Round Up, David’s Tea and Oxygen Magazine News
How was you weekend? I hope wonderful. Part of my New Year's Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well! This...
Funky Monkey Freezer Fudge
This recipe is so quick, easy and delicious you are going to love it! This is a wonderful guilt free way to enjoy chocolate fudge! You can enjoy this healthy chocolate fudge in a few different ways: first, you can create it with soaked dates in place of added sugar....
Sarah’s Bikini Body Program Journey
Today I am thrilled to share with you Sarah's Bikini Body Program Journey! Sarah - you look incredible!!! I am so proud of you and happy for you. You went from looking great to ridiculously fit during this journey. You are unreal fit!!!! You are such a unique person....