THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Gluten Free Lemon Blueberry Biscotti
I love biscotti! As far as DAMY Health Recipes go this recipe takes a little more time but the payoff is big. These sweet, tangy, crunchy little morsels are worth every minute it requires to make them. This biscotti is a wonderful recipe to serve to guests or just to...
The Best Almond Flour Blueberry Muffins (Grain Free)
I'm so in love with this recipe! The recipe below is for my best almond flour blueberry muffins. Working with almond flour can be tricky. If you follow this recipe the way it is laid out you will be thrilled with the results. I made these in the mini muffin tins. For...
Love Yourself Today
Happy Monday Beautiful Ladies and Gentlemen! Today I want you to watch your self-talk. I want you to LOVE yourself today. Every time today you think a thought that is less than loving about yourself replace it with self-love right away. Write your loving thought about...
Goddess Greens Chocolate Fudgsicles
Yes, there is spinach in these fudgsicles! When you follow the recipe you will never be able to taste it. These fudgsicles are jam packed with nutrients. These are my goddess fudgsicles! The healthy fats, nutrient dense greens and antioxidants are the perfect beauty...
Lemons and Limes
Just a quick note about lemons and limes. These are also free foods for you. They are also great as condiments. Feel free to use these wonderful alkaline fruits anytime of the day as a dressing or in your water. I love having a warm glass of water in the morning with...
Vegan Gluten Free Apple Crisp
I love apple crisp! I'm not going to go as far to say that this is as good as my Mother's Apple Crisp but it is a close second! And, it is almost guilt-free. As far as dessert goes this is an awesome option. In making this recipe for the photos below I ran out of my...
Affirmation of the Day – From Louise Hay
This is an affirmation from Louise L. Hay. This women is the happiest, most joy filled, loving being I have ever witnessed in real life. She is BIG on affirmations. She tells us to use them everyday all the time. To write them down on our mirror using erasable marker,...
Black Bean Brownies with Peanut Butter Swirl
Everyone loves brownies and I personally love healthy brownies! I also love peanut butter. So, this recipe to me is the perfect combination of all. If you're looking for a treat that is high in fiber, chocolatey and packed with peanut butter punch this is your recipe!...
I Am
#fact Only use your "I Am" statements in a way you want your life to look. I AM Magnificent.... What is your I AM?
Health is our Greatest Wealth
After a bliss filled weekend with Louise L. Hay, Cheryl Richardson, Dr. Wayne W. Dyer, Bruce Lipton and Marianne Williamson one thing is clear... Self-Love is number one. Number 2 - NOW is our time. We owe it to ourselves to make this life amazing. If you have been...