In the winter we have to ensure that we are exfoliating our skin at least once a week. I love using a sugar/salt scrub while I am in the shower. Step out of the water and apply your salt scrub. Scrub it all-over spending some extra time on the knees and elbows. Then,...
Had an amazing time in Vegas! Here is a video of my test-shoot with Oxygen Magazine! Lots of great things to talk about! Stay tuned! Di tahun 2025, dunia slot online semakin berkembang pesat dengan hadirnya inovasi teknologi seperti grafis 4K, fitur VR (Virtual...
Vegas was an amazing experience! I was surrounded by beautiful, healthy, and vibrant women for a whole weekend! I have never seen the physical display of such hard work to the tune of 600 women! I met some amazing ladies as well got to meet in person my coaches and...
“Treat Yourself As If You Already Are What You’d Like To Be!” -Dr. Wayne DyerThink and speak highly of yourself. Take time for you, including your exercise routine and healthy eating. Show your body respect by energizing it with healthy natural...
Drinking water has so many wonderful benefits. It makes our skin look plump and vibrant, it satisfies unnecessary cravings, flushes toxins, and eliminates fat from the body. Make sure you are getting 2-3 Liters per day! Please ensure you are drinking plain, pure...
Hey Everyone!!!I just got back from the best trip!! We went to Mexico!! It was unreal. I can not say enough about the amazing resort we were so fortunate to stay in. It was pure luxury. We decided on Wednesday that we wanted to go south (this was also my Birthday) and...
Get Ready for Summer NOW with this Free Giveaway!Win a FREE Month of the Amy Layne Paradigm Package! DAMY Health is excited to announce a giveaway for March! All you have to do is signup for our newsletter by going to www.damyhealth.comAfter you have signed...
This week I want you to add 1 thing to your diet. This is for everyone! It is a must. I want you to add 2 tbsp of Ground Flax Seed to your morning breakfast. You can also put them on salads, in smoothies, or in your baking. Flaxseed is full of healthy fats and...
