I love this Mint Chip Fudge Square recipe because I’ve given you the option to make it in a way to have as a snack or in a way to have as a treat. Who wouldn’t love having this as a daily snack guilt-free? Either way you make this recipe you can enjoy it...
This is a loaded, sweet post! You never have to miss out on cookies, chocolates or truffles again. This post is perfect for Valentine’s Day (heck… these recipes are perfect for any occasion or any day you want something sweet)! Here you will find recipes...
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option – choose which you prefer and use that in your recipe. Do you love cinnamon buns? Do you love cream cheese icing? You are going to love these Skinny Cinnamon Bun Cheesecake...
I love this recipe! If you are craving chocolate but don’t want to turn to junk food this is the perfect solution. It brings be back to my childhood when all I wanted to do was eat the chocolate cake batter right out of the bowl! Well, now we all can! This...
Here are my Coconut Cream Pie Bites with Raspberry Dipping Sauce! Coconut Cream Pie was a requested flavour for my famous bites on our DAMY Health Facebook Page. Are you a part of our community? If not, make sure you are! We have a lot of fun! This recipe is creamy...
This recipe is really fast and everybody loves it! These Healthy Loaded Veggie Taco Cups are great to serve while entertaining or for a fun, different meal. They are pre-portioned which is always wonderful and they are so colorful! The flavour is simple and fresh and...
Ohh, what a day! It has been an intense day here at DAMY Health. Hundreds of emails, 7 recipes, hundreds of photos, lots of editing, a workout and so much more… It’s been so intense that we decided we’re going to do “A Day in the Life at...
It’s amazing how much you can change in four years. This is me before I became a Holistic Nutritionist/Personal Trainer and created DAMY Health Online. The next couple pictures are after I created the 12 Week Bikini Body Program. The last is me living the DAMY...
Smokey, spicy mexican food. Do I have your attention? I love this recipe! It is so clean, nutrient dense and delicious. It is so simple and so guilt-free you need to make it right away! It also looks so pretty to serve to others. These are my Loaded Veggie Santa Fe...
This recipe is simple, sweet and guilt free! Have your ice cream and chocolate too! No worries about your waist line or weight loss goals. Skinny Chocolate Covered Strawberry Ice Cream (Vegan, 2 Minute Recipe and No Sugar Added) Makes 2 Servings. Ingredients: 2...
