This is a loaded, sweet post! You never have to miss out on cookies, chocolates or truffles again. This post is perfect for Valentine’s Day (heck… these recipes are perfect for any occasion or any day you want something sweet)!
Here you will find recipes for:
- Cherry Pie Truffles
- Key Lime Truffles
- Lemon Coconut Truffles
- Amaretto Fudge Truffles
- Mint Chocolate Truffles
- Chocolate Cranberry Truffles
- Healthy Chocolate Covered Peanut Butter Balls
- Chocolate Covered Coconut Balls
- Healthy Mocha Chocolates
- Raw Ginger Snap Cookies
- Raw Cinnamon Bun Cookies
- Raw Chocolate Chip Cookies
- Raw Pecan Pie Cookies
- Raw Coconut Cream Pie Cookies
- Chocolate Cookie Balls
Healthiest Serving Options (Cleanest)
Each of these recipes are delicious on their own and of course ‘cleanest’ without being dipped or drizzled with chocolate. The healthiest options to roll these balls in would be:
- Ground Flax
- Shredded Coconut
- Plain Cocoa Powder
- Crushed Nuts (Pecans, Peanuts, Walnuts, Almonds, etc)
Special Treat Serving Options
For a special treat these balls can be:
- Dipped in Chocolate
- Drizzled with Chocolate (for the chocolate taste with less sugar)
- Rolled in Dried Fruit or Crystallized Ginger
Each of the recipes below have suggested styles but also include great options to either make them into chocolates or keep them more clean. Use your own discretion depending on your goals.
Added Protein Option
You can add 3 Scoops of Protein Powder to any of the following recipes to make them into protein balls if you choose. If you find adding the protein powder makes your dough dry just add 1 tbsp of warm water at a time.
Serving Tips
- These balls, truffles or raw cookies look beautiful served in mini paper muffin cups, plain on a plate or served using bamboo skewers.
- Remember – any of the following recipes can be made into chocolates by simply dipping the balls into dark melted chocolates or drizzling dark melted chocolate over the balls.
Prep Tips:
- When using dates and nuts make sure you have a high quality food processor. If you don’t try cutting up your dates and fruit before processing.
- If your dates are dry your dough will not stick together. Add 1 tbsp of water at a time to your mixing dough until it sticks together.
- If you are allergic to nuts feel free to substitute the nuts for seeds and seed butter.
These recipes are clean, vegan, raw, no-bake, and gluten free.
Healthy Truffle Recipes
Cherry Pie Truffles
Makes 22
Ingredients:
- 2 Cups of Pecans
- 1 Cup of Pitted Dates
- 1 Tbsp Vanilla Extract
- ¼ Cup Ground Flax
- Juice of 1/2 Lemon
- Zest of 1/2 Lemon
- ¼ Cup Water
- 1/3 Cup Dried Natural Cherries
- 1/4 Cup Toasted Coconut (for rolling)
Directions:
- Add your two cups of pecans to your food processor and blend until it is in small pieces.
- Add your ground flax and pulse until blended.
- Add the vanilla extract, lemon juice, lemon zest, dates, and water. Blend until dough texture.
- Remove the dough from the food processor and place in a bowl.
- Hand mix cherries into mixture.
- Begin rolling protein balls into 1 inch balls.
- Roll protein balls in toasted coconut until completely covered.
- Place balls on a plate or in a container, cover and place in the fridge.
*Special Note – These tend to be quite sticky. Placing these in the fridge for 10-15 minutes before rolling will help. I like to use two metal spoons to do my rolling.
Tip – For a special treat these are delicious dipped or drizzled with chocolate.
Key Lime Truffles
Makes 16-18
Ingredients:
- 1 Cup of Cashews
- 1/2 Cup of Pitted Dates
- 1 Tbsp Vanilla Extract
- ¼ Cup Unsweetened Coconut
- ¼ Cup Ground Flax (optional)
- Juice of 1 Lime
- Zest of 1 Lime
- ¼ Cup Water
Directions:
- Add your cashews to your food processor and blend until it is flour.
- Add your unsweetened coconut and ground flax and pulse until blended.
- Add the vanilla extract, lime juice, lime zest, dates, and water. Blend until dough texture.
- Remove the dough from the food processor and place in a bowl. Begin rolling protein balls into 1 inch balls.
- Roll protein balls in coconut until completely covered (I prefer to toast the coconut)
- Place balls on a plate or in a container, cover and place in the refrigerator for a few hours.
- Enjoy!
*Special Note – These tend to be quite sticky. Placing these in the fridge for 10-15 minutes before rolling will help. I like to use two metal spoons to do my rolling.
Lemon Coconut Truffles
Makes 16-18 Bites
Ingredients:
- 1 Cup Pitted Dates
- 1 Cup Unsweetened Shredded Coconut
- 1 Cup Raw Cashews
- 1 Tsp Vanilla Extract
- Juice of 2 Lemons
- Zest of 1/2 Lemon
Directions:
- Add your cashews to your food processor and blend until it is flour.
- Add your unsweetened coconut and pulse until blended.
- Add the vanilla extract, lemon juice, lemon zest, dates, and water. Blend until dough texture.
- Remove the dough from the food processor and place in a bowl. Begin rolling protein balls into 1 inch balls.
- Roll protein balls in coconut until completely covered (I prefer to toast the coconut)
- Place balls on a plate or in a container, cover and place in the refrigerator for a few hours.
- Enjoy!
*Special Note – These tend to be quite sticky. Placing these in the fridge for 10-15 minutes before rolling will help. I like to use two metal spoons to do my rolling.
Amaretto Fudge Truffles
Makes 16-18 Small Squares
Ingredients:
- 1 Cup Slivered Almonds
- 1 Cup Pitted Dates
- 1/3 Cup Unsweetened Shredded Coconut
- 1/4 Tsp Almond Extract
- 2 Tbsp Natural Cocoa
Directions:
- Using your large food processor bowl and blade process all ingredients until dough like consistency with visible chunks of nut.
- Roll into cookie dough balls.
- Enjoy!
- Store in the refrigerator or freezer.
Mint Chocolate Truffles
Makes 16-18
Ingredients:
- 1 Cup Dates
- 1 Cup Slivered Almonds
- 1 Tbsp Cocoa Powder
- ½ Tsp Mint Extract
- 1/3 Cup Chocolate Chips (Optional)
Directions:
- Using your large food processor bowl and blade process all ingredients except chocolate chips until dough like consistency with visible chunks of nut.
- Manually fold chocolate chips into crust.
- Roll into cookie dough balls.
- Enjoy!
- Store in the refrigerator or freezer.
Chocolate Cranberry Truffles
Makes 22
Ingredients:
- 2 Cups of Cashews
- 1 Cup of Pitted Dates
- 1 Tbsp Vanilla Extract
- ¼ Cup Ground Flax
- ¼ Cup Water
- 1/3 Cup Dried Natural Cranberries
- 1/4 Cup Cocoa Powder (for rolling)
- 1 Tbsp Cocoa Powder
Directions:
- Add your two cups of cashews to your food processor and blend until it is flour.
- Add your 1/4 cup ground flax and pulse until blended.
- Add the vanilla extract, 1 Tbsp cocoa powder, dates, and water. Blend until dough texture.
- Remove the dough from the food processor and place in a bowl.
- Hand mix cranberries into mixture.
- Begin rolling protein balls into 1 inch balls.
- Roll protein balls in cocoa until completely covered.
- Place balls on a plate or in a container, cover and place in the fridge.
*Special Note – These tend to be quite sticky. Placing these in the fridge for 10-15 minutes before rolling will help. I like to use two metal spoons to do my rolling.
Healthy Chocolates
Healthy Chocolate Covered Peanut Butter Balls
Makes 22
Ingredients:
- 2 Cups of Dry Roasted Peanuts
- 1 Cup of Pitted Dates
- 1 Tbsp Vanilla Extract
- ¼ Cup Unsweetened Coconut (optional)
- ¼ Cup Ground Flax
- 3 Tbsp Peanut Butter
- ¼ Cup Water
- 2 Cups Dark Chocolate Chips (you will not use this much but it is great to have extra for dipping)
- Bamboo Skewers (optional)
- Crushed Nuts (optional)
- Unsweetened Shredded Coconut (optional)
Directions:
- Place Dark Chocolate in a double boiler and let melt until completely smooth.
- Add your two cups of dry roasted peanuts to your food processor and blend until it is peanut flour.
- Add your unsweetened coconut and ground flax and pulse until blended.
- Add the vanilla extract, almond butter, dates, and water. Blend until cookie dough texture.
- Remove the dough from the food processor and place in a bowl. Begin rolling protein balls into 1 inch balls.
- Place balls on a plate.
- Using bamboo skewers (or 2 spoons) cover balls with melted chocolate individually.
- Place chocolate covered balls spaced out on a waxed paper covered plate (or tray for easy removal) and sprinkle with your topping of choice.
- Place in the freezer for a few hours or over night.
- Serve straight from the freezer.
Tip – if you are making them for yourself to have a treat once a week, once they are frozen divide them up into snack sized ziplock bags – 2 per bag for a pre portion treat/snack!
*Special Note – This dough tends to be quite sticky. Placing these in the fridge for 10-15 minutes before rolling will help. I like to use two metal spoons to do my rolling.
Tip – If you’re looking to enjoy these as a truffle rolling them in cocoa powder is another great option.
Chocolate Covered Coconut Balls
Makes 16-18
Ingredients:
- 1/2 Cup Shredded Coconut + Extra for Topping
- 1 Cup Raw Cashews
- 1 Cup Pitted Dates
- 2 Tbsp Water (only if your dates are dry and crust isn’t sticking together)
- 1-2 Cups Dark Chocolate Chips
- 1 Tsp Vanilla Extract
Directions:
- Place Dark Chocolate in a double boiler and let melt until completely smooth.
- Add your cashews to your food processor and blend until it is flour.
- Add your unsweetened coconut and pulse until blended.
- Add the vanilla extract, dates, and water. Blend until cookie dough texture.
- Remove the dough from the food processor and place in a bowl. Begin rolling protein balls into 1 inch balls.
- Place balls on a plate.
- Using bamboo skewers (or 2 spoons) cover balls with melted chocolate individually.
- Place chocolate covered balls spaced out on a waxed paper covered plate (or tray for easy removal) and sprinkle with your topping of choice.
- Place in the freezer for a few hours or over night.
- Serve straight from the freezer.
Healthy Mocha Chocolates
Makes 16-18
Ingredients:
- 1/3 Cup Ground Coffee
- 2 Tbsp Raw Natural Cocoa
- 2 Cups Cashews
- 1/2 Cup Ground Flax
- 1 Tbsp Vanilla Extract
- 1 Cup Dates
- 1/2 Cup Water
- 1 Cup Dark Chocolate Chips
Directions:
- Place Dark Chocolate in a double boiler and let melt until completely smooth.
- Add your cashews to your food processor and blend until it is flour.
- Add your unsweetened coconut and pulse until blended.
- Add the vanilla extract, ground flax, ground coffee, cocoa, dates, and water. Blend until cookie dough texture.
- Remove the dough from the food processor and place in a bowl. Begin rolling protein balls into 1 inch balls.
- Place balls on a plate.
- Using bamboo skewers (or 2 spoons) cover balls with melted chocolate individually.
- Place chocolate covered balls spaced out on a waxed paper covered plate (or tray for easy removal) and sprinkle with your topping of choice.
- Place in the freezer for a few hours or over night.
- Serve straight from the freezer.
Healthy Raw Cookie Recipes
Raw Ginger Snap Cookies
Makes 16-18
Ingredients:
- 1 Cup Cashews
- 1/2 Cup Oat Flour
- 1/2 Cup Flax Meal
- 1/2 Tbsp Ginger Powder
- 1 Tsp Pumpkin Pie Spice
- 1 Tbsp Vanilla
- 1 Cup Dates
- 1/4 Cup Molasses
- 1/3 Cup Water
Directions:
- In a food processor blend the following ingredients until smooth – Cashews, Oat Flour, Ginger Powder, and Pumpkin Pie Spice.
- Add the rest of the ingredients and blend until dough consistency.
- Place dough in a bowl and refrigerate for 2 hours.
- Remove from refrigerator and form dough into cookie balls.
- Store in the refrigerator or freezer.
- Enjoy!
Raw Cinnamon Bun Cookies
Makes 16-18 Balls
Ingredients:
- 1 Cup Pitted Dates
- 1 Cup Raw Pecans
- 1 Tsp Cinnamon
Directions:
- In a food processor blend all ingredients until chunky dough consistency.
- Roll into cookie dough balls.
- Store in the refrigerator or freezer.
- Enjoy!
Raw Chocolate Chip Cookies
Makes 16-18 Balls
Ingredients:
- 3/4 Cup Pitted Dates
- 1/4 Cup Unsweetened Shredded Coconut
- 1 Cup Dry Roasted Peanuts
- 1 Tsp Vanilla Extract
- 3 Tbsp Natural Peanut Butter
- 1/4 Cup Ground Flax Seed
- 1/4 Cup Water
- 1/4 Cup Dark Chocolate Chips or Carob Chips (these will be folded in last)
Directions:
- Using your large food processor bowl and blade process all ingredients except chocolate chips until dough like consistency with visible chunks of nut.
- Manually fold chocolate chips into crust.
- Roll into cookie dough balls.
- Enjoy!
- Store in the refrigerator or freezer.
Raw Pecan Pie Cookies
Makes 12 Bites/Squares
Ingredients:
- 1 Cup Pecans
- 1/2 Cup Pitted Dates
- 1 Tsp Cinnamon
- 1/4 Tbsp Vanilla Extract
Directions:
- Using your large food processor bowl and blade process all ingredients until dough like consistency with visible chunks of nut.
- Roll into cookie dough balls.
- Enjoy!
- Store in the refrigerator or freezer.
Raw Coconut Cream Pie Cookies
Makes 16-18 Balls
Ingredients:
- 1/2 Cup Shredded Coconut + Extra for Topping
- 1 Cup Raw Cashews
- 1 Cup Pitted Dates
- 2 Tbsp Water (only if your dates are dry and crust isn’t sticking together)
- 1 Tsp Vanilla Extract
Directions:
- Using your large food processor bowl and blade process all ingredients until dough like consistency with visible chunks of nut.
- Roll into cookie dough balls.
- Enjoy!
- Store in the refrigerator or freezer.
Chocolate Cookie Balls
Makes 16-18
Ingredients:
- 1 Cup Dates
- 1/3 Cup Pecans
- 1/3 Cup Coconut
- Dash of Cinnamon
- 1/2 Cup Ground Flax
- 2 Tbsp Cocoa Powder
- ½ Cup Almond Butter
Directions:
- Place all ingredients in your food processor and blend.
- Add 1 tbsp of warm water at a time until desired consistency (it may take 1-3 tbsp – watch it and use your own discretion).
- Form into 1 inch balls and roll in ground flax and coconut mixture.
- Store in a container in the fridge.
- Enjoy!
DAMY Members: Any truffle, ball or cookie that contains chocolate chips or is chocolate covered is considered a treat at 4 balls per serving.
All other balls can be used as a meal 2 snack at 2-3 balls per serving.
ahh!! can’t waaiiit to try these! i’m so happy i can satisfy my PMS cravings with no remorse of sugar hangover. thank you so much!
You are so welcome Anna!
could replace dates for plums?
The plums wouldn’t work/be the same taste or texture for these recipes.
Hi Amy. I am not able to eat chocolate or lemon/lime. I can replace the chocolate with dates or nuts possibly. Do you have any other suggestions for the chocolate and lemon/lime replacement? Can’t wait to try them 🙂
That should be fine Kerryn.
May I know how long can it store inside fridge ?
I would say no longer than 1 week Rinoa.
Hi, in the “Healthy Mocha Chocolates” recipe, step to says to add coconut, but there is no coconut mentioned in the ingredients?
Hi Amy, I am super excited to stumble across your site. Lots of beautiful raw treats. May I ask, do you have any bliss ball recipes that don’t contain dates. I am currently on a programme where I have very little sugar, this includes fructose, but unfortunately most recipes always call for dates. I can always substitute agave for rice malt syrup but not sure about how these lovely receipes will go without the dates. Thanks in advance. Kath from Australia 🙂 x
Great!
wanting to try some of these and package them as gifts for xmas bakery exchange.
how long are they good for out of the refrigerator?
Thanks!
Hi Amy – do these melt ? How long do they last ? Thanks so much?
No, they should not melt but are best kept in the fridge. It is hard to say how long they last. They are best enjoyed fresh or keep them in the freezer until you are ready to enjoy them.
Great, now I’m hungry.