I’m always on the quest for the perfect natural skin care, beauty and body products. I adore finding the most natural options that make my skin and hair look and feel amazing. For almost 10 years I used the same body butter. It was awesome. It was a natural body...
*Exclusive DAMY Member Resource: For a limited time The Green Goddess Juices & Smoothies eBook is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. We are so excited to announce...
*Exclusive DAMY Member Resource: For a limited time The 21 Day Vegan Cleanse Challenge is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. First Oprah, then Beyonce, now YOU! Welcome...
How was you weekend? I hope wonderful. Part of my New Year’s Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well!...
As it gets cooler and the seasons change I head right for warm beverages! I always have a tea in hand during the winter season. This is for a couple reasons: One, when the temperature drops I find I’m always cold. Tea is the absolute best for keeping me warm....
![How to Make Luxurious Melting Massage and Bath Bars (All-Natural)]()
These melting massage, bath and shower bars are fantastic! I wanted to create a healthy, all-natural massage bar that melted onto the skin when rubbed. I came up with the easiest and most luxurious recipes! The base of these bars is extra virgin coconut oil. We all...
I am thrilled to finally announce the DAMY Health Online Program Member’s Book Club and first book! The DAMY Book Club is going to be something you can do if you wish. This is a no-pressure situation and is only for enjoyment and self-improvement. The...
Are you ready for this recipe? It’s sugar free, natural and tastes delicious! It reminds me of freezies from when I was a child. The only two things you need to make these delicious summer treats are 1 can (or more) of Zevia Pop and Homemade popsicle holders....
![How to Make Luxurious Melting Massage and Bath Bars (All-Natural)]()
It’s no secret I’m obsessed with Herb Teas. I probably have currently 40 different flavors in my tea cupboard. It’s not a joke. In the winter I use herb teas throughout the day and in the evening to keep warm and to combat sugar cravings. In the...
![How to Make Luxurious Melting Massage and Bath Bars (All-Natural)]()
Lately I have been obsessed with bright color Essie Brand nail polishes. I have no idea what is going on. I feel like I’m twelve years old again… and I’m loving it! Changing my nail polish every week to a bright fun color in some weird way has been...
