Smashed Cupcakes in a Jar (Vegan & Gluten Free)

Smashed Cupcakes in a Jar (Vegan & Gluten Free)

This recipe is messy and fun. You can layer this dessert how you wish having fun with the flavors and layers. Using small jars is best for portion control. This is a great idea also for those recipes for cupcakes, cakes or muffins that don’t necessarily look pretty but are yummy. You no longer have to throw those recipes away. For this recipe I used our Vanilla Vegan Cupcakes with...
Vegan Vanilla Cupcakes w/ Rich Chocolate Fudge “Buttercream” Frosting

Vegan Vanilla Cupcakes w/ Rich Chocolate Fudge “Buttercream” Frosting

These are gooooooood. These vegan vanilla cupcakes have a similar flavor to my sugar cookie and chocolate chip cookie recipes but has the consistency of a dense cake. The frosting is a thick, rich, chocolate fudge buttercream that makes it hard to believe the base is a vegetable. These Vegan Cupcakes made with all natural, high fiber ingredients will leave everyone wanting more. Making these as...
The Ultimate Healthy Holiday Dessert Recipe Guide

The Ultimate Healthy Holiday Dessert Recipe Guide

NOTE: Click on the pictures below to view the recipes. If you are looking for whole ingredient recipes this Holiday Season we have you covered! This is a full list of treats and desserts that are made with real, natural ingredients. Yes, they are still treats and/or desserts but all the artificial junk has been removed. These recipes are packed with fiber and natural nutrients. Your body will...
Mini Black Bean Brownie Nutella Cupcakes

Mini Black Bean Brownie Nutella Cupcakes

Valentine’s is right around the corner. This holiday always makes me think of bite-size chocolate treats. I took my classic black bean brownie recipe, made them into cupcakes and added a delicious Nutella frosting! This is a perfect dessert for that sexy holiday! I absolutely love these. I hope you do too. Check out more Healthy Brownie Recipes below: Peanut Butter Black Bean Brownies...
40 Healthy Memorial Day Weekend Recipes

40 Healthy Memorial Day Weekend Recipes

Don’t you love a long weekend?! Kicking off summer makes a long weekend even sweeter. I hope everyone has a happy, healthy, balanced Memorial Day Weekend. Remember treats are fine in balance. Don’t go crazy and don’t starve. Find your happy medium. One rule I always like to stick with when heading out to a party is “booze or treat” – not both. If you’re...
Pina Colada Cupcakes (Almond Flour)

Pina Colada Cupcakes (Almond Flour)

Pina Colada Cupcakes… the end. Really, do I need to say anymore? Just kidding! Spring makes me sassy! I really wanted to do some baking with almond flour for a while now but had a hard time getting around to it. Two reasons – one being I haven’t had any special occasions to bake a bunch of cupcakes for and two – I was kind of scared of making cupcakes with almond flour....
The Best Healthy Pumpkin Recipes

The Best Healthy Pumpkin Recipes

I love using pumpkin puree in many different ways. I use it as a replacement for simple carbohydrates, flour, added fat and even hidden in recipes for added fiber and nutrients. In many recipes you will find that I use pumpkin where you would never expect. Pumpkin puree is one of those fabulous foods that can be spiced up to bring out it’s flavour or easily concealed only using it for its...
The Best Healthy Greek Yogurt Recipes

The Best Healthy Greek Yogurt Recipes

Plain non-fat greek yogurt seems to be all the buzz. If you eat dairy this is a snack that provides a great source of protein that is low in fat, sugar and carbohydrates. I love getting creative with Greek Yogurt! Here’s why… A – because it is a great way to get protein into recipes. B – it adds a creamy flavor to recipes. C – it is an awesome substitute for sour...
Clean Eating Brownie Cupcakes with Mint Fudge Icing

Clean Eating Brownie Cupcakes with Mint Fudge Icing

Today is Day 21 of “DAMY’s 28 Days of Healthy Holiday Recipes!” This Clean Eating Brownie Cupcake Recipe is my new favourite treat of all time! These are gluten-free and can easily be made vegan. These gluten-free cupcakes use black beans and pumpkin as their base. The flavour is rich and chocolately while the frosting is mint fudge heaven! These cupcakes feel so bad yet are...

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