3 Ingredient Cake Batter Body Butter

3 Ingredient Cake Batter Body Butter

I’m always on the quest for the perfect natural skin care, beauty and body products. I adore finding the most natural options that make my skin and hair look and feel amazing. For almost 10 years I used the same body butter. It was awesome. It was a natural body...
The Secret Morning Rituals for a Happy, Healthy and Successful Life

The Secret Morning Rituals for a Happy, Healthy and Successful Life

There is only one way to set your day up for success. There is only one way to ensure you get the start you need to feel good, be present and enjoy your day. That is to create and practice your ultimate morning routine. We have learned this the hard way here at DAMY....
The 10 Day Coffee Detox

The 10 Day Coffee Detox

Over the past three years I have been extremely passionate and motivated about helping others heal from the effects of intense stress leading to adrenal fatigue, burnout and low mood (depressive states). This passion began when Amy was deep into burnout after her...
Omega 3 and 6: Do I need to take omegas? If so, which ones?

Omega 3 and 6: Do I need to take omegas? If so, which ones?

Welcome to our next edition of #AskDrDuizer. Today David and I have decided it is time to cover a topic we get asked about all the time – Omegas! Below Dr. Duizer has covered the most common questions about omegas, where they come from and why they should be...
The Complete Guide to Treating Acne Naturally

The Complete Guide to Treating Acne Naturally

Here at DAMY we have wanted to do a detailed article covering natural treatments for acne for a while now and the time has come! Last year while discussing some of the ways we wanted to make change through DAMY David and I had a long conversation about the struggle we...
Celebrate World Vegan Month with Us

Celebrate World Vegan Month with Us

November is World Vegan Month and to celebrate we want to offer you something very special! It doesn’t matter if you are currently a vegan or not this is for absolutely everyone. We are offering our 21 Day Vegan Cleanse Challenge for only $10. This offer will...
What is Adrenal Fatigue?

What is Adrenal Fatigue?

Today I wanted to interview our resident doctor Dr. David Duizer about a seemingly more commonly talked about condition facing women (and men) today. I, myself, have touched on that I have gone through adrenal fatigue. I just want to give you a general idea of my...
Should I Go Gluten Free?

Should I Go Gluten Free?

Today’s topic is a hot button issue. I don’t know what it is with healthy eating but it seems that the conversation can escalate very quickly. Over the years with food blogging I have come to learn this first hand. People are passionate about their terms. When I...