This recipe is so delicious, easy and boasts pure, natural flavors. I’m absolutely in love with it! (and it is absolutely delightful for the 21 Day Raw Vegan Cleanse Challenge) I have been having this for supper a lot lately (this or a massive green salad with...
Most nights for or with my supper I have a huge salad. I always make my own salad dressings to make sure the ingredients are natural and fresh. One thing I really missed was caesar salad dressing (I try to avoid dairy and do not eat meat). So, I created this recipe!...
Note: To see the recipes simply click the photos below. There is nothing better than a quick-to-grab snack. I find these muffins and savory bites are perfect for people on the go. I’ve picked my ultimate favorite DAMY Health sweet muffins and savory bites to...
Stuffed Zucchini is a delicious, fun and low carb way to create a great meal. There are so many different options. Below I’m going to list my favorite healthy stuffed zucchini recipes. The recipes below range from low carb to vegan to high fiber. Beside each I...
This recipe came about because honestly I wanted Mac and Cheese! I wanted it with no dairy, no guilt, no pasta and with a crusty, yummy top. I love this dish! It turned out great for me. It is a wonderful, healthy, low-carb version of Mac and Cheese. Keep in mind for...
I had a request to create this recipe! I love requests. It keeps things fresh in the kitchen. This recipe is really easy to make and is honestly delicious. It is also extremely filling and satisfying. This recipe is great to pack for on-the-go nutrition. Feel free to...
There has been so much chatter around the internet lately about instant noodles being so unhealthy. I sincerely thought everyone knew that. I thought we all realized that after we tried to survive on them in college. But, there is something weird about the instant...
Yes! Creamy Cheesy Chive Dip. You can use this recipe as you would hummus with fresh veggies or ezekiel chips. Or you can use this recipe warmed up for a spread on top of your lean proteins, veggies, as a base for lettuce wraps or even over pasta. This recipe is so...
For anyone that enjoys tofu this recipe is for you! It is really simple and so good. These Spicy Basil Tofu Pizza Strips are little pieces of tofu heaven. The flavors are so simple yet so complementary. You can serve this dish along side of vegetables, in quinoa or...
Regular Turkey Muffins Absolutely, feel free to have fun with the recipe and add whatever you like to it. Ingredients: 2lbs lean white ground turkey (you can also use ground chicken) 1 cup diced tomatoes (I use low sodium from a can) 7 egg whites 1+ cup chopped fresh...
