If you may have noticed the last couple weeks I have been heavy on the smoothies. This is due to me tightening up my summer habits and focusing on my Fall goals. I am firmly on the Bikini Body Program all the time as a way of life but in the summer I find that more...
It is officially 12 weeks away from until my Christmas Holiday Vacation. I can not believe it! Time flies! I love knowing I will be ready to look lean, radiant and confident in my little black dress. After years of dreading Holidays and events I have mastered the art...
Check out some more recent links I like.Amy Layne has a great Video Log series out called 31 Days to a Better YOU. Check out her most recent post called Love YOURSELF http://www.amylayneparadigm.com/2010/05/31-days-to-better-you-day-15-love.htmlGreat Summer...
Here’s what I’m reading this week…Check out the Fitness Black Book’s newest post on resistance bands http://fitnessblackbook.com/muscle-building/resistance-bands-can-work-chest-and-shoulders-better-than-free-weights/Nacho Breakfast from...
First of all, Happy Mothers Day to all the Mothers out there especially my Mother, Mother-in-law, and two Grandmothers! You girls are some awesome Mothers! Here are what I’m interested in this week…Okay, I have to start with a very serious in-depth...
Hey all! Here is a few of my favorite links from last week! Check them out!Awesome post from Zen to Fitness…Get out and Get some sun!! http://zentofitness.com/go-out-and-get-some-sun/Give your feet some love from...
I want to take this opportunity to share some of my favorite posts of the week! I have to start with a post from Zen to Fitness about our Lazy Days…This is something we all go through. What are you doing with your days off?Read by clicking this...
