Banana Split on a Stick (Vegan)

Banana Split on a Stick (Vegan)

This recipe is an excellent, easy, non-messy, healthy way to have the delicious flavors of a Banana Split! I’m thrilled with this recipe. It’s flavors are a delicious, traditional combination that everyone loves but usually feels guilt-consuming. This is...
Chocolate Guacamole and Homemade Spicy Chips

Chocolate Guacamole and Homemade Spicy Chips

Yes, you read that correctly! This is chocolate guacamole! If you love the combination of sweet and spicy this recipe is for you. This recipe came as an accident when I was preparing a million other things in my kitchen. My husband picked up a chip that I had made,...
Healthy Chocolate Tacos (Dessert Tacos)

Healthy Chocolate Tacos (Dessert Tacos)

I saw a commercial the other night for Klondike Chocolate Tacos. This inspired me to make some healthy dessert tacos for us here at DAMY Health! I made the main recipe featured, which is a creamy, chocolate dessert taco first and then played with other great healthy...
Vegan Cauliflower Pizza Bites

Vegan Cauliflower Pizza Bites

Vegans and those who do not eat eggs and dairy I have heard your cry for some guilt free pizza bites that you can enjoy! These are for you! I hope you love them as much as we did. This recipe is simply guilt free and delicious. Not vegan? These recipes are a...
40 Healthy Memorial Day Weekend Recipes

40 Healthy Memorial Day Weekend Recipes

Don’t you love a long weekend?! Kicking off summer makes a long weekend even sweeter. I hope everyone has a happy, healthy, balanced Memorial Day Weekend. Remember treats are fine in balance. Don’t go crazy and don’t starve. Find your happy medium....
Quinoa Taco Bites

Quinoa Taco Bites

If you loved our Cauliflower Pizza Bites you will love our Quinoa Taco Bites! Everyone loves tacos and everyone loves the idea of quinoa so I married the two! Quinoa, as you know, is a powerhouse. It contains protein, is easy to digest and is a great sustainable...
Gluten Free Lemon Blueberry Biscotti

Gluten Free Lemon Blueberry Biscotti

I love biscotti! As far as DAMY Health Recipes go this recipe takes a little more time but the payoff is big. These sweet, tangy, crunchy little morsels are worth every minute it requires to make them. This biscotti is a wonderful recipe to serve to guests or just to...
Vegan Gluten Free Apple Crisp

Vegan Gluten Free Apple Crisp

I love apple crisp! I’m not going to go as far to say that this is as good as my Mother’s Apple Crisp but it is a close second! And, it is almost guilt-free. As far as dessert goes this is an awesome option. In making this recipe for the photos below I ran...
Summer Strawberry Cake with Strawberry Cream Cheese Icing

Summer Strawberry Cake with Strawberry Cream Cheese Icing

This recipe is different and fun! I wanted to make a fun Strawberry Cake using Chickpeas. This cake is loaded with fiber and is higher in protein. The only sugar in this cake is from natural sources so this also makes this cake a really healthy option! If you want...
Raw Coconut Cream Pie with Dark Chocolate Crust

Raw Coconut Cream Pie with Dark Chocolate Crust

Coconut and chocolate – now I have your attention! This recipe is raw perfection! The crust is a chewy, rich chocolate base and the top is a light creamy coconut cream. To create this recipe we are using the “coconut can in the fridge technique.”...