DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Snickers Ice Cream Bar
As the seasons change cool desserts become that much more popular. If you are fan of my Snickers Bar or Turtles recipes you will love this one! This is an all natural vegan version of the Snickers Ice Cream Bar. This is a rich treat that can satisfy all of your...
Healthy Strawberry Fluff Fruit Dip
This recipe is light, fluffy, creamy and sweet - the perfect accompaniment to fresh fruit. This recipe is wonderful for entertaining, dressing up any fruit platter and perfect for shaking up your healthy snacks for your little ones. I love serving a beautiful array of...
Hot & Spicy Tandoori Cauliflower Bites (Vegan/Gluten Free)
I am currently obsessed with spicy foods and cauliflower so this recipe came together quite naturally. This recipe is extremely filling and satisfying with zero guilt. You can make this recipe as spicy as you wish by using more or less of the Sriracha and spice blend....
Peanut Butter Mousse Pie w/ Chocolate Brownie Crust (Vegan/Gluten Free)
Chocolate brownies with thick peanut butter mousse - a match made in a peanut butter lover's heaven. This recipe is super simple, light yet loaded with flavor. This recipe is the perfect combination of peanut butter and chocolate. Enjoy! This recipe is vegan, gluten...
Homemade Vegan Almond Joy Bars
This recipe is "knock your socks off", "blow your hair back", "do a little dance in your kitchen" good. If you are looking for a rich coconut chocolate treat this recipe is perfect. This is a wonderful recipe to bring to events, for entertaining or for gifts. These...
Healthy Vegan Peanut Butter Mousse
This recipe is for all my peanut butter lovers. This recipe is extremely simple to make and can be used in all kinds of different ways. Paired with fresh cut fruit this is an awesome dip. You can layer this mousse with different ingredients and serve it on its own....
Maddie’s Bikini Body Program Success Story
Today I am proud to share with you Maddie's Bikini Body Program Success Story! Maddie was ready for a challenge and for change. Maddie lost body fat, gained muscle and improved her endurance. The foundation of her change was her commitment to embracing the DAMY...
Deep Dish Peanut Butter Chocolate Chip Cookies (Vegan/Gluten Free)
Chocolate peanut butter cookies brings me back to my childhood. The combination is dreamy and for those that like it they like it a lot. These cookies are thick, chewy, grain free, dairy free, gluten free, vegan and simple to make. These cookies are perfect on their...
Deconstructed Chocolate Covered Strawberries in a Jar
AKA "Decadent Strawberry Ice Cream Swirled with layers of Chocolatey Fudge". Chocolate and strawberries is one of my favorite combinations. The sweet and tangy flavor of the strawberries mixed with the deep richness of dark chocolate is joy in my mouth. I love this...
All Natural Homemade Easter Chocolates & Candy (Gluten Free)
Note: Please click the photos below to view the recipes. Easter is right around the corner and this year I want to encourage and empower everyone to make conscious treat choices for yourself and the young ones in your life. A lot of mass produced Easter Chocolate is...
Raw Vegan Chocolate Covered Salted Caramels
Chocolate and caramel - the perfect combination. I love these chewy chocolate covered salted caramels. They are the perfect treat. The combination of sweet, salty with rich chocolate is heavenly. This recipe is simple to create and has a big taste payoff. If you love...
Chewy Salted Caramel Chocolate Fudge Pecan Tart for Two
I love chocolate and caramel. It is no secret. I also adore creating treats in my home that are one or two servings (unless I'm making the recipe for an event, etc). By keeping my treats small it keeps my portions in check. I love extremely rich, decadent dessert...
Sara’s DAMY Method Success Story
This right here is what makes my heart sing. If you are looking for a pick me up or want to hear some encouraging words please take a moment to read this beautiful note that I received today from a dear DAMY Health Online Program Member. Sara has lost 38 pounds in 10...
Homemade Chocolate Fudge Truffles
Chocolate Truffles are a decadent treat. It can be difficult to find a dairy free, all natural ingredient variation. So I decided to create my own! These truffles are rich, creamy, with a crisp chocolate coating. They are absolutely perfect. What makes these truffles...
Cauliflower “Ground Beef” (Vegan & Gluten Free)
This recipe is perfect for those times that you are looking to add that deep beefy flavor to your meal without having meat or soy. You can add this recipe to any pasta dish, on top of any salad, on top of soups or in lettuce wraps with veggies, etc. Some other recipes...
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