OUR RECIPES
Nourishing plant-based recipes by Amy Layne
Vegan Buster Bar Dessert
If you are craving something rich and decadent this Vegan Buster Bar Dessert is perfect for you! This is an indulgent, creamy dessert. It is the perfect fix for a Buster Bar Craving! You can make this Vegan Buster Bar Dessert in an 8 inch spring-form pan as a full...
Summer Strawberry Cake with Strawberry Cream Cheese Icing
This recipe is different and fun! I wanted to make a fun Strawberry Cake using Chickpeas. This cake is loaded with fiber and is higher in protein. The only sugar in this cake is from natural sources so this also makes this cake a really healthy option! If you want...
Tangy Lemon Avocado Pudding
This recipe is fast, tangy, sweet and creamy! This is my cure for a lemon pudding craving. Warning... If you do not love lemon you will not like this recipe! This is only for Lemon Lovers! If you do love lemon whip this up this week. I might make some right now! This...
Vegan Mint Chocolate Chip Klondike Bars
I saw the Mint Chip Klondike Bars on television last week and thought "I need to make a Vegan one of those!" So I did! These are really delicious, clean and light. The chocolate covered coating is optional and can be found here. You simply use the recipe for the...
Pineapple Coconut Muffins (GF and High Fiber)
These muffins were a surprise! They really turned out great. These are really dense muffins so they are a great, filling snack. The way I make them is just sweet enough without being overly sweet. If you enjoy a sweeter flavor feel free to add more stevia or if you...
Raw Coconut Cream Pie with Dark Chocolate Crust
Coconut and chocolate - now I have your attention! This recipe is raw perfection! The crust is a chewy, rich chocolate base and the top is a light creamy coconut cream. To create this recipe we are using the "coconut can in the fridge technique." This has confused a...
Snickerdoodle Blondies (GF, Flourless & Reduced Fat)
I love this recipe! It is simple with a big payoff! I love the cinnamon flavor and the simple sweetness. This recipe did not last long in my house! The main reason I love this recipe is because it is so tricky. It is an absolute healthy snack dressed as a decadent...
Low Carb Cheese and Chive Crackers (Gluten Free)
This is the perfect low carb cracker recipe! This is a savory, delicious snack. These crackers are perfect for dipping, scooping or with your favorite soup. My husband loves them on their own. If you are gluten free or low carb these are an awesome solution for you!...
Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)
This recipe is a keeper! Introducing Blueberry & Strawberry Vegan Cream Cheese. This recipe is dairy free, gluten free, raw and tastes divine. You can use this fantastic recipe as a spread, dip, icing or even as a cream filling. For entertaining using either of these...
Superfood Goddess Bites (Super Balls)
This recipe came together pretty much as an accident. I just took all my favorite "Superfoods" in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now grab a...
Flourless Chocolate Chip Blondie Brownies
Once in a while I get a real craving for something warm and baked. This is my solution. These brownies are delicious, chewy, unbelievably satisfying and eliminate cravings! These are my go-to when I'm craving something that feels "bad." To me these are the ultimate...
Healthy Sugar Cookies (Gluten Free/Grain Free)
These Healthy Sugar Cookies are wonderful! My husband is literally obsessed with them! These cookies are soft, chewy, sweet and simply divine. They melt in your mouth and are, dare-I-say, better than any sugar cookie I have ever had! If you've been craving sugar...
Three Layer Spring Ice Cream Cake (Dairy Free)
Spring finally made it to Vancouver! I didn't know if it was going to come. I'm so excited! I wanted to create a dessert that celebrated the change in season. This recipe is light, airy and to me - the colors of Spring. I really enjoy this recipe because it is just...
Raspberry White Chocolate Bread Pudding (Bread Free)
This recipe is special. I set out to just take a break from emails and let my creativity flow. I didn't set out to make any sort of recipe I just kind of let it happen. What a wonderful surprise! This is my Bread-Free Ooey Gooey Raspberry White Chocolate Bread Pudding...
Healthy Easter Desserts and Treats
Note: Simply click the titles to view the recipes. For many Easter or Passover is a time of indulgence. There are sugary treats around every corner. Here at DAMY Health when you are on one of our weight loss/body transformation programs we encourage you to have a...
Healthy Vegan Homemade Revello Ice Cream Bars
I have been wanting to make Homemade Revello Ice Cream Bars for well over a year now. See, I have an 'ideas book' for my recipes that contains thousands of my ramblings. Sometimes recipes that I intend to make get lost in my million other 'great ideas!' I just...
Brownie Batter on a Stick
If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I've taken our single serving Brownie Batter, multiplied it and put it on a stick. This recipe is...
Chocolate Covered Macaroons (Maca Option)
Ready for this? Chocolate Covered Maca Superfood Macaroons! Don't like Maca? You don't have to add it. You can make these macaroons blonde or chocolate and use any shape you want to create them. What I used is a silicon food grade ice cube tray as my mold. The one I...
Orange Creamsicle Tarts (No Bake)
This recipe is so light and fresh. I love this for a clean, Spring dessert option. This is a throw-together recipe that you can dress up with our Coconut Whipped Cream and some orange rind. Spring is in the air and I'm feeling it in the kitchen! Stay tuned for more...
Pina Colada Cupcakes (Almond Flour)
Pina Colada Cupcakes... the end. Really, do I need to say anymore? Just kidding! Spring makes me sassy! I really wanted to do some baking with almond flour for a while now but had a hard time getting around to it. Two reasons - one being I haven't had any special...
Skinny Orange Creamsicles (With Added Protein)
With Spring in the air this weekend I had to jump into some fresh Spring Recipes. I wanted to do a couple creamsicle-like desserts. The first on my list was to make an actual creamsicle. I'm really happy with this recipe and the way it turned out. This is perfect for...
Chocolate Raspberry Two Bite Cheesecakes (Vegan and Non-Vegan Options)
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. I love these little cheesecake bites. They are simple, easy and so tasty! I took out the crust and simply left these encased in...
Homemade Lindor Hazelnut Chocolate Truffles
When it comes to having a treat I'm all about quality over quantity. If I'm going to have a treat it's going to be worth it and decadent. I'm so excited to share this recipe with you! I personally love Lindor Chocolates. My favorite are the Hazelnut Truffles. These...
Guilt-Free Sweet Potato Chipotle Tater Tots
Oooh this recipe is good! I love the combination of sweet, spicy and smoky all together! These bites are perfect for your sweet potato fry-tater tot cravings. I rounded this recipe out with protein to make this a healthy snack or meal option. This recipe is spicy so...
Guilt-Free Maple Cream Dip (Maple Cream Hummus)
This recipe is a lifesaver for me! As I've spoke of before, originally coming from Nova Scotia, maple syrup runs through my veins. I've made the joke before that where I come from there's an actual season that is just called 'Sugar Woods Season.' This is the time of...
Mint Fudge Brownie Sundae with Hard Chocolate Shell (Vegan)
This is just a throw-together dessert. Using a few elements of our different desserts you can create this easily. I'm going to give you a few different options for variations so you can use whatever you have in your house to make this yummy, single serving dessert....
Guilt-Free Pizza Bites (Cauliflower Pizza Bites)
These are exciting so get excited! This recipe is literally for everyone. You could eat this recipe every day of the week and still get lean. This seems like a treat but it is a snack or a part of a meal. I'm so excited to share this simple, delicious Cauliflower...
Two Bite Chocolate Chip Banana Protein Muffins
My mom makes the best Chocolate Chip Banana Muffins in the world! I would never dare to compete with her. BUT, these are the best healthy two-bite Chocolate Chip Banana Bread Protein Muffins ever! I'm in love with these... I love making them in the mini muffin tin...
Raw Mint Fudge Oreo Cake
Okay, I'll admit it... my name is Amy and I'm a perfectionist! I was really disappointed with the photos from the Raw Mint Fudge Oreo Brownies so I decided I couldn't rest until I took new ones. I did shake it up a little by showing you what this recipe looks like as...
Ice Cube Tray Chocolate Covered Cheesecakes (Vegan Option)
UPDATE: Below you will find a Vegan Cheesecake Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. I wanted to share this recipe with you because it's fun, easy and pre-portioned! Here at DAMY I love taking classic recipes that...