OUR RECIPES

Replace your favourites with something nourishing by Amy Layne

Blueberry Beet Booster – Energy Smoothie

Blueberry Beet Booster – Energy Smoothie

If you may have noticed the last couple weeks I have been heavy on the smoothies. This is due to me tightening up my summer habits and focusing on my Fall goals. I am firmly on the Bikini Body Program all the time as a way of life but in the summer I find that more...

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Super C Smoothie

Super C Smoothie

I was feeling under the weather last week and made a really yummy vitamin C smoothie that made me feel so much better. I wanted to share this Super C Smoothie with you! You can use this smoothie for healing, energy, a snack or for the wonderful benefits vitamin C has...

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Blueberry Banana Cream Pie Smoothie

Blueberry Banana Cream Pie Smoothie

I made a wonderful dessert last week the was truly divine! The recipe was my Dulce de Leche Banana Cream Pie (found here). Often when I am making a recipe I will make more of a certain layer to use later for other recipes. With this recipe I made some extra of the...

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Strawberry Coconut Dream Bars

Strawberry Coconut Dream Bars

These Strawberry Coconut Dream Bars are light, creamy and fresh. This recipe is super simple to toss together and is a delicious dessert or treat. They are great to have pre-cut in the freezer to have on hand. The bottom layer is a coconut nut crust and the top layer...

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Triple Chocolate Cherry Bars

Triple Chocolate Cherry Bars

One of my favorite things about summer is fresh cherries! This recipe for my Triple Chocolate Cherry Bars is coming a little late in the cherry season so using fresh or frozen cherries will work just great. This recipe is super easy to toss together and can be dressed...

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Dulce de Leche Banana Cream Pie

Dulce de Leche Banana Cream Pie

This Dulce de Leche Banana Cream Pie is not your regular dessert. This pie is super high in fiber, made with all-natural ingredients, is vegan, dairy free, gluten free, no bake and includes a powerhouse superfood that takes this dessert into the next level. This...

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Dreamy Lemon Cream Pie

Dreamy Lemon Cream Pie

If you are looking for a fresh, simple summer dessert this Dreamy Lemon Cream Pie is perfect for you! This recipe has a oatmeal cashew coconut cookie crust and coconut lemon cream filling. The perfect combination of tart, sweet, cold and comforting. This recipe is...

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Chocolate Cherry Chunk Coconut Cookies

Chocolate Cherry Chunk Coconut Cookies

These Chocolate Cherry Chunk Coconut Cookies are a mouthful to say but are super easy to make. These cookies are vegan, egg free, high fiber, made with only a few natural, whole-food ingredients and have no added sugar. These cookies are perfect for anyone who wants a...

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Healthy 3 Ingredient Cookies

Healthy 3 Ingredient Cookies

This recipe is so easy and flexible you will want to keep it on hand. These Healthy 3 Ingredient Cookies can be used for breakfast, a snack or dessert. They are perfect for adults who are interested in making healthier choices and for children as a super healthy treat...

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No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

This recipe is equally beautiful as it is delicious. This is the perfect summer no bake fresh fruit tart with oatmeal cookie crust. This recipe can even be used for a special breakfast or brunch option as it is made with all-natural, whole food ingredients. Super...

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Vegan MOUNDS BAR Brownies

Vegan MOUNDS BAR Brownies

Coconut lovers unite! These Vegan MOUNDS BAR Brownies are a dream for anyone who loves coconut, chocolate and easy-breezy desserts. This recipe takes little-to-no effort to toss together and tastes so delicious. These no-bake chocolate fudge coconut brownies are rich,...

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Coconut Cream & Mango Cheesecake (Raw/Vegan)

Coconut Cream & Mango Cheesecake (Raw/Vegan)

Mango and coconut are a match made in heaven. I adore playing with this flavor combination. This cheesecake is fresh and super simple to make. The crust is a light coconutty layer. The next layer is a thick coconut cream cheesecake with flecks of coconut and the top...

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Sugar Free Fresh Mint Mojitos & Skinny Moscow Mule

Sugar Free Fresh Mint Mojitos & Skinny Moscow Mule

With July 1st (Canada Day) and July 4th right around the corner I wanted to make sure that everyone has some refreshing, healthy, guilt-free cocktails to enjoy. If you missed my Sparkling Grapefruit & Basil Cocktail you will want to check that out! It is one of my...

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Triple Peanut Butter Vegan Ice Cream Bites

Triple Peanut Butter Vegan Ice Cream Bites

Yes, yes, yes. These are SO good that they almost didn't receive their time in front of the camera - That GOOD - Triple Peanut Butter Vegan Ice Cream Bites. The first layer is a nutty nugget crust, the next layer is a creamy vanilla ice cream, followed by a thick,...

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Grilled Stuffed Balsamic Portobello Mushrooms

Grilled Stuffed Balsamic Portobello Mushrooms

It's no secret that I can be heavy handed on the dessert and treat front. This does not mean that I live on desserts and treats. What this usually means is - I either forget to take pictures of our meals or we are too hungry and impatient to set up the whole light box...

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Double Chocolate Fudge Ice Cream Slice

Double Chocolate Fudge Ice Cream Slice

Hello chocolate ice cream dessert heaven! This recipe is simple, delicious and only takes minutes to make. These Double Chocolate Fudge Ice Cream Slices start with a layer of rich, smooth, chocolate ice cream made with the "oh, so sneaky secret ingredient" of avocados...

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The BEST Vegan SNICKERS Ice Cream Bites

The BEST Vegan SNICKERS Ice Cream Bites

If you make a dessert or treat recipe this week I highly recommend you make The Best Vegan Snickers Ice Cream Bites. I find it hard to verbally describe how delicious these decadent bites are. This recipe is a must-must-make. Especially if you love snickers, caramel...

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Flourless Peanut Butter Chocolate Chip Flax Banana Bread

Flourless Peanut Butter Chocolate Chip Flax Banana Bread

This recipe's title is a mouth full but necessary. This Flourless Peanut Butter Chocolate Chip Flax Banana Bread is incredible! And each one of those ingredients listed in the title has an equally important role (as they are basically the entire recipe). The base of...

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Naked Snickers Ice Cream Slices

Naked Snickers Ice Cream Slices

Oh my! These Naked Snickers Ice Cream Slices are divine. These are the perfect rich summer treat! These are "Naked" Snickers Ice Cream Slices due to the fact that I skipped the chocolate. The bottom layer is a rich, nougat crust followed by a thick, dense vegan...

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Mango “Cheesecake” – No-Bake & Vegan

Mango “Cheesecake” – No-Bake & Vegan

What a wonderful week it was here at DAMYHealth.com. We felt a little no-bake raw vegan mango cheesecake was the perfect way to celebrate. The Healthy Rebel App launch was a huge success! Within a couple hours of launching we went straight to number 1 in Canada under...

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The Top 10 Healthy Rebel App Secret Avocado Recipes

The Top 10 Healthy Rebel App Secret Avocado Recipes

This week was a very exciting week with the successful launch of The Healthy Rebel App! In celebration of the success of the app I wanted to do an updated "Secret Avocado" Recipe Round Up. I adore using avocados in unique ways. I've used them to create delicious...

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Healthy Peanut Butter Cookie Dough Cheesecake

Healthy Peanut Butter Cookie Dough Cheesecake

This recipe is for anyone who adores peanut butter and a good, rich, satisfying dessert. The crust of this Healthy Peanut Butter Cookie Dough Cheesecake is a raw vegan cookie dough. The cheesecake is a simple raw vegan recipe with just enough peanut butter and mini...

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Whipped Coconut Cream & Salted Caramel Pie

Whipped Coconut Cream & Salted Caramel Pie

Ohhh I like this recipe! It combines 3 of my favorite raw vegan desserts into one. This Whipped Coconut Cream & Salted Caramel Pie is a heavenly combination! This recipe combines my favorite parts of my Raw Vegan Salted Caramel Blondie Brownie Cheesecake, my Chocolate...

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Double Peanut Butter “MAGNUM” Ice Cream Bars

Double Peanut Butter “MAGNUM” Ice Cream Bars

If you are a peanut butter fan this recipe is for you! I saw the Magnum Ice Cream Bars in my local store and thought the illustrations on the wrapper were very enticing. I wanted to create a raw/vegan version of the Double Peanut Butter "Magnum" Ice Cream Bars. The...

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Coconut Lime Mousse Pie (Raw/Vegan)

Coconut Lime Mousse Pie (Raw/Vegan)

This Coconut Lime Mousse Pie is a fabulous Spring/Summer dessert for entertaining. It is tart, sweet, creamy and fresh. It is also raw, vegan, gluten free, dairy free and super simple to make. I have made a lime mousse pie before (that you can find here) but it was...

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Vegan Mango Coconut Cheesecake Ice Cream

Vegan Mango Coconut Cheesecake Ice Cream

I love the combination of mango and coconut. I also love super simple treats that can be tossed together in a hurry. This Vegan Mango Coconut Cheesecake Ice Cream hits all those marks and more. This recipe is creamy, sweet, smooth and had that cheesecake-y richness....

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