Last night David was craving something sweet so I whipped up something that turned out delicious! This took only minutes to make and is perfect for anyone that wants a little sweet treat after supper. Don’t worry this is on the DAMY Health plan and won’t ruin any...
I firmly believe (if you’re on the DAMY Bikini Body, Method, or Fat Blaster you already know this) that every week you should have a treat. I’m not talking about an emotional binge or mowing down on McDonalds. I’m speaking of a planned treat....
Here are the best tried and true ways to avoid and conquer late night munchies. These preparations and methods work and are used everyday by my successful clients and myself. They are simple yet powerful! Incorporate them into your daily life and you are sure to kiss...
