It is an exciting time here at DAMY Health! For those of you that don’t know for the last 5 years along with running DAMYHealth.com and all associated projects, ventures and products my husband David has been busy becoming a Doctor of Naturopathic Medicine. Six...
We have been told a lot of lies by the world and one main one is that women are only valuable when they are young. As we age we almost feel like we have failed due to the natural aging process. This is insane thinking that has been sold to us via media, horror...
As I dive a little deeper into my 30’s this week I can honesty say I am so excited! For me now being excited for my birthdays is a shocking change because in my teens and through my early 20’s I truly hated my birthdays. They were these painful reminders...
*Exclusive DAMY Member Resource: For a limited time The 21 Day Vegan Cleanse Challenge is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. First Oprah, then Beyonce, now YOU! Welcome...
Have you written your New Year’s resolutions yet? When January 1st arrives, everyone has big dreams and ideas but they always seem to die out by the first week of February. Let’s leave that behavior to last year and raise the bar for this year! We are going to do this...
