We share our struggles not for sympathy but for strength and hope. When we are honest and open about the challenges in our lives we shine light on the dark. We gently remind others that we are all facing a private struggle. We become a symbol of hope for those who...
Today I was triggered by an old relationship pattern. I was hurt and frustrated. I found myself (once again) trying to get love, support and friendship from one source that is unwilling to give it to me freely. I, at the same time, was blocking all the other sources...
EEEkkk! I am feeling a full range of emotions this morning mainly going back and forth between excitement and nausea. The Healthy Rebel App is HERE! And… today is our official launch day! The app is gorgeous. The website is beautiful. I am so thrilled to finally be...
Can we turn back the clock? Can we regain our youth? Is aging in reverse possible? The truth is that I don’t really know but do know it sure seems possible based on my own life experience. Most of the clients I work with come to me through the doorway of wanting to...
To anyone out there who feels like they don’t fit in: I have never felt like I belonged. When I was younger I cried a lot. I was “bullied” by girls, boys and even grown women. I was told many lies about myself during my younger years. These words of...
