How was you weekend? I hope wonderful. Part of my New Year’s Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well!...
Today I am thrilled to share with you Sarah’s Bikini Body Program Journey! Sarah – you look incredible!!! I am so proud of you and happy for you. You went from looking great to ridiculously fit during this journey. You are unreal fit!!!! You are such a...
It’s an amazing feeling when you have the realization that past dreams or hopes didn’t come true for you because you were dreaming too small. There was something, bigger, better, brighter out there with your name on it. As I look over the last few years...
Congratulations to everyone that participated in DAMY Health’s Little Black Dress Challenge of 2012. You are all beautiful, stunning and shining health. Here at DAMY Health we try to have challenges or contests 3-4 times per year for our Online Program...
I want to say welcome officially to 2013! I am thrilled about this New Year. The new year always brings a fresh, exciting energy. I know great things are going to happen this year. Below you will find tidbits of everything I wanted to catch you up on in the last...
