DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Mind Sparks and Bliss Bites
Happy International Women's Day! How fitting after yesterday on our Facebook Page 🙂 My hope and prayer is that women BE the change that is needed in the world. I pray all women NO MATTER WHAT only lift each other up. We live in a world where people can hid behind...
Casey’s Bikini Body Success Story
Today we are celebrating Casey's Success! Casey wasn't coming to DAMY for a dramatic drop in weight. She had only a few pounds of body fat to lose. She was looking to become fit, lean, healthy and full of energy. Mission accomplished!!! Casey - You have been a joy to...
12 Healthy & Delicious Cheesecake Recipes
Last week was all about healthy brownie recipes here at DAMY Health (if you missed those click here). This week is all about cheesecakes!!!! Below you will find a variety of healthy cheesecakes. Some are vegan, some are skinny, some are light, some are raw, some are...
Bliss Sprinkles & Love Glitter
Share, Pin, Tweet and spread these bliss sprinkles and love glitter on to everyone! We all hear what we need to at the perfect time. If you know you want to achieve something take the steps daily to create it. Do not spend a second of energy wishing you could achieve...
10 Amazing Healthy Brownie Recipes
Note: Click on the pictures below to see the recipes. For many brownies are the perfect treat. They are dense, sweet and comforting. Below you will find a range of brownie recipes. The recipes below are a variety of raw, vegan and gluten free but all are made with...
Weekly Sprinkles of Bliss
Take these sprinkles of bliss and let them uplift you. If you are drawn to a certain one that is the exact message you need! I hope these sprinkles make you feel good and remind you of your magnificence. Please Pin, Share, Tweet and spread the DAMY Love! "Don't plant...
DAMY Health & Oxygen Magazine
DAMY Health is in Oxygen Magazine again this month for the third month in a row! You can see me on page 26 and another awesome original DAMY Health recipe on page 58. I am so grateful to be a contributor to Oxygen Magazine. This was a goal of mine for a very long time...
Strawberry Cream Stuffed Chocolate Truffles (Ice Cube Tray Chocolates) Vegan & GF
These chocolates are creamy, rich, easy and pretty! If you love strawberries and chocolate together you will love this recipe. This recipe was created with all whole, natural, raw ingredients to create the purest treat possible. The fact that these are made simply in...
The Best Healthy Sweet and Savory Muffins
Note: To see the recipes simply click the photos below. There is nothing better than a quick-to-grab snack. I find these muffins and savory bites are perfect for people on the go. I've picked my ultimate favorite DAMY Health sweet muffins and savory bites to share...
How to Have a Happy Valentine’s Day
I dare you to celebrate Valentine's Day this year in pure love!!! - Love for yourself and to all you encounter. Love isn't found in a card or a box of chocolates. Love is in a kind gesture, words that encourage others or actually listening to someone else without...
DAMY Chocolates, Truffles, Mini Cheesecakes and Fudge Bites
*Note - To see the recipes simply click on the pictures below. With Valentine's Day coming this week I wanted to do a round up post of my favorite DAMY Chocolates, Truffles, Mini Cheesecakes and Fudge Bites. All of these recipes are healthy twists on our favorite...
Dark Chocolate Espresso Brownies with Strawberry Cream Filling (Gluten-Free, Grain-free & Dairy-Free)
With Valentine's Day around the corner I wanted to do a new chocolate strawberry recipe. For some reason brownies, coffee flavors, strawberries and sugar all remind me of Valentine's Day. So, I took those key ingredients and created these rich, thick dark chocolate...
The Best Chocolate and Strawberry Recipes for Valentine’s Day
With Valentine's Day right around the corner I wanted to share some recipes that I think would be perfect for that special holiday. These are my favorite chocolate and strawberry recipes! When I think of Valentine's Day I think of chocolate and strawberries. Some of...
Mini Black Bean Brownie Nutella Cupcakes
Valentine's is right around the corner. This holiday always makes me think of bite-size chocolate treats. I took my classic black bean brownie recipe, made them into cupcakes and added a delicious Nutella frosting! This is a perfect dessert for that sexy holiday! I...
Raw Cinnamon Dolce Cheesecake
This is a sexy recipe! I think it is perfect for Valentine's Day. Oh heck, it's good for any day! Some of you already know I gave up drinking coffee in September. One thing I have missed is my occasional treat of a Skinny Cinnamon Dulce Latte from Starbucks. I just...
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