DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Vegan Cauliflower Mac & Cheese (Low-Carb)
This recipe came about because honestly I wanted Mac and Cheese! I wanted it with no dairy, no guilt, no pasta and with a crusty, yummy top. I love this dish! It turned out great for me. It is a wonderful, healthy, low-carb version of Mac and Cheese. Keep in mind for...
Salted Caramel Apple Upside Down Cake (Gluten Free & Grain Free)
This Salted Caramel Apple Upside Down Cake recipe screams Fall to me! The flavors blend so well together. The dense cinnamon flavored cake with the sweet apples topped off with a salty, sweet caramel sauce is a match made in heaven. This recipe is wonderful for an...
Skinny Chocolate Mousse Cupcakes
Chocolate cupcakes are always a hit. I love this recipe for chocolate cupcake cravings. The mousse is a light chocolate with a dense chocolate brownie cupcake. This is a wonderful recipe for any time of year but especially the Holiday Season. Here are some more...
How to Make Luxurious Melting Massage and Bath Bars (All-Natural)
These melting massage, bath and shower bars are fantastic! I wanted to create a healthy, all-natural massage bar that melted onto the skin when rubbed. I came up with the easiest and most luxurious recipes! The base of these bars is extra virgin coconut oil. We all...
Transformation Flash Back
My Transformation Flash Back! I'm going on 5 years of maintenance at my goal weight. The "before picture" was just months before the inception of DAMY Health. It feels so good to look at these pictures. I feel younger and healthier than ever. So grateful! ...
Quinoa Haystacks (Vegan & Gluten Free)
This recipe is so yummy and equally easy! This is a throw-together/all-natural fun recipe. This Quinoa Haystack Recipe is wonderful for get togethers, parties and the Holiday Season (More Holiday Recipes can be found here). For a party I like to make these in the...
Caramel Blondie Brownie Cheesecake (Vegan/Raw)
Okay! This recipe makes me so excited I could scream a little! This is by far my favorite DAMY Dessert to date. This dessert is perfection. This Caramel Blondie Brownie Cheesecake is the perfect combination of sweet, salty, creamy and rich. This recipe is divine! You...
Raw Chocolate Brownie Mousse Pie
This recipe is so easy and delicious! This is an awesome recipe for anyone who just wants to throw together a great dessert. The raw crust is a Raw Chocolate Brownie (can you say yummy?!). For frosting we created a Chocolate Mousse! This is a rich yet fairly light...
Inspiration, Motivation and Love
You can re-write YOUR story 🙂 Motivation. Boom. You Have to Take the Stairs! Dwell in Possibility 🙂 "Dream BIG - Only those who envision greatness will achieve it." Keep Going 🙂 I adore...
Raw Homemade Snickers Bar
Do you ever just crave chocolate and caramel? What about with some peanuts? What about a Snickers Bar? OH Yes! Once in a while everyone craves something decadent. Something rich that you will only need a few bites of. Well, this is the recipe for you! This Healthy...
Healthy Two-Bite Turtle Brownies (Gluten Free)
These brownies are ooey gooey delicious! If you love the flavors - brownies, caramels and pecans you will love this recipe. The brownies are high in fiber made with black beans. The caramel sauce is mainly made from dates. This is a whole-foods delicious dessert that...
Make Your Own Chocolate Mousse Cups
I recently saw this idea going around. It was the unnatural version. I wanted to DAMify it. These turned out awesome! These are Two Bite Chocolate Mousse Cups! The Chocolate is melt-in-your-mouth decadent. The Chocolate Whipped Cream is smooth and rich. These are made...
The Best Caramel Apple Recipe (Caramel Apple Dip)
If you love Caramel you are going to adore this Caramel Apple Recipe recipe. Every time my husband has this caramel he has to say "Oh my gosh this is so good!" You will not believe how easy this Caramel Apple Recipe is to make and how delicious the caramel flavors...
Zucchini Nut Quinoa Muffins
I had a request to create this recipe! I love requests. It keeps things fresh in the kitchen. This recipe is really easy to make and is honestly delicious. It is also extremely filling and satisfying. This recipe is great to pack for on-the-go nutrition. Feel free to...
Pumpkin Cheesecake and Ginger Snap Trifle (Vegan)
I have been seening Fall Trifles everywhere! *Most made with scary ingredients. I wanted to create a Fall Trifle that was only using all-natural ingredients. I also wanted it to taste good! This recipe surpassed my expectations. This is one of my favorite recipes to...
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