DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
How to make Green Goddess Juice
It seems my life has literally been green these last few weeks. I was traveling a lot then took a couple days to relax at the beach. My go-to snack when I'm in a hurry is Kale Chips. Here's a sneak peak of our beach snacks: Then I've been trying to...
Hey DAMY Health Community 🙂 – Amy Layne Vlog
Just stopping by to say I'm committed to Videos and Vlogging! I want to chat with you more about life, love and wellness! Make sure to join us on our Facebook Page here, subscribe to our Youtube Channel and of course follow us on Twitter! If you have any great topics...
Raw Cinnamon Buns
This recipe is so good! This is a decadent treat. If you love cinnamon buns but want to skip the butter, white flour, white sugar and added junk this is the recipe for you! Yes, this recipe is still a treat but it is a healthy treat. Your body knows what to do with...
My Favorite Green Snacks
This summer I have been travelling a lot, working a lot and overheated a lot. I have found myself not wanting to cook and just enjoying fresh, raw foods. I've mainly been eating fresh veggies, hummus, fruits, fresh pressed veggies, almonds and these two Green Snacks -...
Chocolate Covered Martini Glass
This is just a really fun idea for creating dessert cocktails. Your guests will love this and think it is really unique! It is simply a Chocolate Covered Martini Glass! This is simple to set up, the chocolate only has three ingredients and it only takes seconds to...
Raw Oreo Ice Cream Sandwiches
If you are looking for a rich, decadent treat you have found it! These Raw Oreo Ice Cream Sandwiches are heavenly! The cookie is dark, rich, and chocolately. The ice cream is creamy, light and sweet. They are a divine combination. Enjoy these as a dessert or just as a...
Watermelon and Cream Refresher
This recipe is barely a recipe but I made it and have to share it. This is simply watermelons and cream! This drink is so fresh, sweet and screams summer! The combination of watermelon and coconut whipped cream tastes like candy. Feel free to enjoy this recipe as-is...
Chocolate Covered Roasted Chickpeas
Oh how I love this recipe! If you love salty, sweet and crunchy combinations this recipe is going to be heaven for you. The roasted chickpeas have a crunchy, buttery, salty flavor that combines perfectly with the rich, decadent coconut oil chocolate. It's just simply...
Raw Peach Cobbler
This recipe is so quick and delicious! The crust is a raw, sugar-cookie-like crust that is simple and so delicious. The peaches are mixed with spices and a hint of lemon to cut through the sweetness. Topped with our Coconut Whipped Cream this dessert is heavenly....
Bellini Popsicles (Virgin and Spiked)
There is something about a Bellini and a patio that screams summer to me! Where many in the blog world are moving on to Fall I refuse. It is still summer and my summer recipes are going to continue! This recipe can be made with or without alcohol. Both are equally...
Sweet Peach and Spicy Chickpea Salad
This week has been really wonderful for a lot of reasons! We are finally getting some press attention! I can't tell you about much at this point but one fun thing I can tell you about is our feature on Glamour.com! It was a great surprise! You can check it out here:...
DAMY Member Laura’s Half Marathon Experience
Here's a little Sunday inspiration from long-time DAMY Member Laura! Since the moment Laura joined DAMY Health she was ready for a challenge and continually pushed herself. I've watched Laura move into who she really is. It has been a wonderful journey so far with...
18 Bites of Heart Candy
Here are some Heart Candy for you to nibble on! Being happy, peaceful and in-the-flow of life takes reminders and refreshing. Enjoy these awesome messages today and share them as you wish. These are all photos that have been shared on our Facebook Community Page. We...
Raw Vegan Chocolate Caramels
I love these. They are simple to prepare and taste delicious. My favorite way to prepare these is topped or layered with peanuts. Enjoy these straight out of the freezer for the best texture. I love that I now have a healthy version of a caramel to turn to. I hope you...
The Best Healthy Banana Split Squares
This recipe is the bomb! It can get messy and nobody cares. I thought I would never taste the flavors of an authentic banana split again but I have created the perfect healthy banana split dupe. I'm telling you for your next treat you need to make this! Bikini Body...
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