DAMY LIFESTYLE ARTICLES

RESOURCES FOR LIVING

How to make Green Goddess Juice

How to make Green Goddess Juice

It seems my life has literally been green these last few weeks. I was traveling a lot then took a couple days to relax at the beach. My go-to snack when I'm in a hurry is Kale Chips. Here's a sneak peak of our beach snacks:     Then I've been trying to...

read more
Hey DAMY Health Community :) – Amy Layne Vlog

Hey DAMY Health Community 🙂 – Amy Layne Vlog

Just stopping by to say I'm committed to Videos and Vlogging! I want to chat with you more about life, love and wellness! Make sure to join us on our Facebook Page here, subscribe to our Youtube Channel and of course follow us on Twitter! If you have any great topics...

read more
Raw Cinnamon Buns

Raw Cinnamon Buns

This recipe is so good! This is a decadent treat. If you love cinnamon buns but want to skip the butter, white flour, white sugar and added junk this is the recipe for you! Yes, this recipe is still a treat but it is a healthy treat. Your body knows what to do with...

read more
My Favorite Green Snacks

My Favorite Green Snacks

This summer I have been travelling a lot, working a lot and overheated a lot. I have found myself not wanting to cook and just enjoying fresh, raw foods. I've mainly been eating fresh veggies, hummus, fruits, fresh pressed veggies, almonds and these two Green Snacks -...

read more
Chocolate Covered Martini Glass

Chocolate Covered Martini Glass

This is just a really fun idea for creating dessert cocktails. Your guests will love this and think it is really unique! It is simply a Chocolate Covered Martini Glass! This is simple to set up, the chocolate only has three ingredients and it only takes seconds to...

read more
Raw Oreo Ice Cream Sandwiches

Raw Oreo Ice Cream Sandwiches

If you are looking for a rich, decadent treat you have found it! These Raw Oreo Ice Cream Sandwiches are heavenly! The cookie is dark, rich, and chocolately. The ice cream is creamy, light and sweet. They are a divine combination. Enjoy these as a dessert or just as a...

read more
Watermelon and Cream Refresher

Watermelon and Cream Refresher

This recipe is barely a recipe but I made it and have to share it. This is simply watermelons and cream! This drink is so fresh, sweet and screams summer! The combination of watermelon and coconut whipped cream tastes like candy. Feel free to enjoy this recipe as-is...

read more
Chocolate Covered Roasted Chickpeas

Chocolate Covered Roasted Chickpeas

Oh how I love this recipe! If you love salty, sweet and crunchy combinations this recipe is going to be heaven for you. The roasted chickpeas have a crunchy, buttery, salty flavor that combines perfectly with the rich, decadent coconut oil chocolate. It's just simply...

read more
Raw Peach Cobbler

Raw Peach Cobbler

This recipe is so quick and delicious! The crust is a raw, sugar-cookie-like crust that is simple and so delicious. The peaches are mixed with spices and a hint of lemon to cut through the sweetness. Topped with our Coconut Whipped Cream this dessert is heavenly....

read more
Bellini Popsicles (Virgin and Spiked)

Bellini Popsicles (Virgin and Spiked)

There is something about a Bellini and a patio that screams summer to me! Where many in the blog world are moving on to Fall I refuse. It is still summer and my summer recipes are going to continue! This recipe can be made with or without alcohol. Both are equally...

read more
Sweet Peach and Spicy Chickpea Salad

Sweet Peach and Spicy Chickpea Salad

This week has been really wonderful for a lot of reasons! We are finally getting some press attention! I can't tell you about much at this point but one fun thing I can tell you about is our feature on Glamour.com! It was a great surprise! You can check it out here:...

read more
DAMY Member Laura’s Half Marathon Experience

DAMY Member Laura’s Half Marathon Experience

Here's a little Sunday inspiration from long-time DAMY Member Laura! Since the moment Laura joined DAMY Health she was ready for a challenge and continually pushed herself. I've watched Laura move into who she really is. It has been a wonderful journey so far with...

read more
18 Bites of Heart Candy

18 Bites of Heart Candy

Here are some Heart Candy for you to nibble on! Being happy, peaceful and in-the-flow of life takes reminders and refreshing. Enjoy these awesome messages today and share them as you wish. These are all photos that have been shared on our Facebook Community Page. We...

read more
Raw Vegan Chocolate Caramels

Raw Vegan Chocolate Caramels

I love these. They are simple to prepare and taste delicious. My favorite way to prepare these is topped or layered with peanuts. Enjoy these straight out of the freezer for the best texture. I love that I now have a healthy version of a caramel to turn to. I hope you...

read more
The Best Healthy Banana Split Squares

The Best Healthy Banana Split Squares

This recipe is the bomb! It can get messy and nobody cares. I thought I would never taste the flavors of an authentic banana split again but I have created the perfect healthy banana split dupe. I'm telling you for your next treat you need to make this! Bikini Body...

read more

CONSULT THE DOC.

Are you stuck, unable to lose weight and frustrated? We do one-on-one consults. Check here for more info.

consult Dr. Duizer

REVIEW THE LABS.

Need an assessment to complete your holistic approach? Run your labs with us. Any lab you can imagine we can run for you.

run labs

Have a question for next week's live FB Q&A?

slot 4d

toto slot

https://fia.ub.ac.id/katalog/

toto

slot gacor

https://febi.uinsaid.ac.id/

toto slot