Coconut Lime Protein Creamsicles

Coconut Lime Protein Creamsicles

This is a tangy, fresh addition to my protein popsicle series (I have a million different ‘series’ going on right now – I get on a kick… what can I say?). These are very light, fresh, yet creamy popsicles. They are perfect for a hot day or when...
Pina Colada Protein Creamsicle

Pina Colada Protein Creamsicle

This year my husband and I didn’t get away South and one thing we both really missed were those fruity tropical drinks. In our daily lives we would never have one of these tropical drinks but when you’re away they are just the best treat! So what I did to...
Healthy Apple Crumble Muffins

Healthy Apple Crumble Muffins

I don’t know about you but I love the smell of Apple Pie and Apple Crisp. These muffin/protein bars filled my house with that delicious apple/cinnamon scent! I love these! These are my favourite to-date. They’re fresh and clean tasting. For me, these...
Healthy Peanut Butter Protein Fudgesicles

Healthy Peanut Butter Protein Fudgesicles

Summer is here and things are heating up! Some days you just need a nice cold snack and who doesn’t love chocolate and peanut butter? These are loved by adults and kids alike. My suggestion would be to make them with agave if they are for children and make them...
Stevia in Baking Recipes

Stevia in Baking Recipes

I know there have been a couple questions about stevia and its uses. Here are a couple notes about this wonderful stuff! *If in a recipe I used agave but state that you can use stevia the measurements are not equal. As a rule you always use less stevia than agave or...