Zoe is the perfect example of how to lose 50 pounds. I’m talking the real way, the right way, the lasting way. Her transformation is very important and emotional for me. I felt very connected to Zoe during this part of her journey (and since) and she made my...
How much weight can you lose in 7 Days? What can you really do in just 7 days? Well, you can really accomplish a lot. You can increase your energy, improve your digestion, improve your sleep cycles, your skin will begin to heal, lose excess water weight & bloat,...
Today I am proud to share with you Maddie’s Bikini Body Program Success Story! Maddie was ready for a challenge and for change. Maddie lost body fat, gained muscle and improved her endurance. The foundation of her change was her commitment to embracing the DAMY...
With 10 weeks until the Christmas Holidays there is still time to get going with a DAMY Program and create some fabulous results for your Hot Holiday Outfits. Every year to get ready for the Holidays I do the Bikini Body Program. This has me feeling vibrant, healthy,...
I am so thrilled today to be sharing Emily’s Bikini Body Program Success Story with you all. The way Emily lived this journey is the perfect example of making a clear choice and committing to the journey of self improvement no matter what. There were weeks that...