DAMY LIFESTYLE ARTICLES
RESOURCES FOR LIVING
Ginger Snap Cookies with Pumpkin Cheesecake Buttercream (Vegan)
This recipe is amazing! If you love the flavors of Fall you are going to be in love with this recipe. It is so delicious. I'm going to give you some options for what you can use for your cookie. My favorite Ginger Snap Cookie is our Healthy Ginger Snap Cookie Recipe....
Raw Blueberry Cheesecake
Love blueberries? Then you will love this recipe! I used thawed frozen blueberries and it turned out perfect. Use whatever you have. This raw blueberry cheesecake recipe is really easy but it looks like a gorgeous dessert. Everyone will love it! This recipe is made...
DAMY Member’s Book Club
I am thrilled to finally announce the DAMY Health Online Program Member's Book Club and first book! The DAMY Book Club is going to be something you can do if you wish. This is a no-pressure situation and is only for enjoyment and self-improvement. The communication is...
Raw Nanaimo Bars (Vegan)
If you love chocolate you will really enjoy this recipe! These are Raw Nanaimo Bars! This recipe is really simple to throw together and was a huge hit in my house. I made this recipe in a loaf pan instead of the regular 8x8 pan for a couple of reasons. First, I have a...
PMS – How to Survive
These are the best tips and tricks for how to beat the bloat and feel normal during that time of the month. First know that it is that time of the month and let it be okay to not feel as great as you would during other times of the month. Often times resisting,...
The Best Weight Loss Tips and Recipes for the Holiday Season
Welcome to our Thanksgiving/Holiday Season Survival Guide. Yes, you can make it through the Holiday Season feeling sexy, lean, vibrant and healthy! Follow our tricks, tips, guides and recipes and you will be feeling fabulous this Holiday Season! DAMY...
Nutella Freezer Fudge (Vegan & GF)
This recipe is so yummy! It's fast, easy to make and satisfies cravings. I could only find an almond/hazelnut butter blend instead of just hazelnut butter but it turned out great. You can try to find hazelnut butter or soak hazelnuts and make it yourself. Have you...
Guilt-Free Low Carb Instant Noodles
There has been so much chatter around the internet lately about instant noodles being so unhealthy. I sincerely thought everyone knew that. I thought we all realized that after we tried to survive on them in college. But, there is something weird about the instant...
Chocolate Dipped Gingerbread Biscotti (Vegan & GF)
This recipe is a mash-up of two awesome recipes I shared this week. Thick, Creamy and Rich Chocolate Frosting (Raw & Vegan) Vegan Gluten Free Gingerbread Cake This recipe is delicious paired with tea or coffee. By simply placing the dipped gingerbread biscotti in...
A Peek at Our Simple and Splendid Weekend
This weekend we took off for some nature and peace on Salt Spring Island, BC. This is one of our favourite places to go when we need to refocus and remember what really matters. On Salt Spring we always opt to stay in a rustic cabin. There is just something about...
Thick, Creamy and Rich Chocolate Frosting (Raw & Vegan)
I love when a simple recipe works out. I wanted to create a fast yet delicious raw vegan chocolate frosting. Well, I succeeded. This recipe turned out amazing! You can use this icing on your favorite dessert or on some of our DAMY Desserts. I loved this on our...
Kelli’s Bikini Body Program Transformation
It's testimonial time again here at DAMY Health! I've been so carried away with all our fantastic recipes that I've been neglecting to launch our awesome before and afters. There are many inspiring DAMY Transformations coming to the blog so stay tuned! So thrilled to...
Healthy Nori Chips
This recipe is so quick, easy and addictive. I'm a huge fan of toasted or baked nori chips. So, I decided to make my own with some left over nori sheets I had in the cupboard from making sushi. The recipe turned out awesome and they are now my new favorite snack. You...
Vegan Gluten Free Gingerbread Cake
I'm so happy Fall is here! For one reason and one reason only. Fall ingredients! Pumpkin, ginger, cinnamon, and nutmeg all make me excited and feel renewed in the kitchen. If you enjoy these flavors you will love this cake! This recipe did not last long in my house....
Creamy Cheese and Chive Dip (Vegan)
Yes! Creamy Cheesy Chive Dip. You can use this recipe as you would hummus with fresh veggies or ezekiel chips. Or you can use this recipe warmed up for a spread on top of your lean proteins, veggies, as a base for lettuce wraps or even over pasta. This recipe is so...
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