THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Salted Caramel Buster Bar with Pumpkin Ice Cream
Some people in Fall or Winter don't like cold desserts. I am not one of those people. I love nothing more after a warm meal having something cold to contrast it. This dessert is a spin on the regular Buster Bar. This is its Fall Sister. I love the crunchy chocolate...
Creamy Pumpkin Vegetable Curry (V/GF)
I love simple, delicious, one-pot meals. Life is hectic so any corners I can cut to get a healthy, delicious meal on the table I will. This recipe is as simple or as complex as you choose to make it. You can pick up most of these ingredients ready-to-go. You just...
Chocolate Covered Salted Caramel Cheesecakes
Fall makes me obsess over salted caramel chocolate and cheesecake. So, I decided to combine the three into little bite-size cheesecakes. You can make these cheesecakes in an ice cube tray if you wish. That's right, all you need is the freezer to set these. Using...
Lazy Low Carb Vegan Pasta
Everybody loves a go-to delicious meal for those evenings where you just have no time or no energy left. It has to taste amazing, be healthy and cause no energy output. Well, I will introduce you to my saving grace. This is my version of a Lazy Low Carb Vegan Pasta. I...
Vegan Chocolate Covered Pumpkin Cheesecakes
Chocolate covered cheesecake bites are always a hit. These pumpkin cheesecake chocolate covered bites are perfect for this Fall season. I, at first, didn't know if I would like chocolate and pumpkin together but come to find out it is a delicious pair. This recipe is...
Simple Raw Strawberry Cheesecake Ice Cream
Sometimes I crave strawberry cheesecake... so, I eat strawberry cheesecake. Don't get all hot and bothered I haven't lost my mind. This is one of my ultimate craving-buster recipes! And also, one of my easiest recipes. The strawberry cheesecake that I enjoy 100% guilt...
Winter Holiday Countdown Sale
With 10 weeks until the Christmas Holidays there is still time to get going with a DAMY Program and create some fabulous results for your Hot Holiday Outfits. Every year to get ready for the Holidays I do the Bikini Body Program. This has me feeling vibrant, healthy,...
Emily’s Bikini Body Program Success Story
I am so thrilled today to be sharing Emily's Bikini Body Program Success Story with you all. The way Emily lived this journey is the perfect example of making a clear choice and committing to the journey of self improvement no matter what. There were weeks that the...
Laughter, Inspiration and Love – Take what you need
It is officially 12 weeks away from until my Christmas Holiday Vacation. I can not believe it! Time flies! I love knowing I will be ready to look lean, radiant and confident in my little black dress. After years of dreading Holidays and events I have mastered the art...
Nature’s Sweet & Sour Candies
When I was little my favorite thing was penny candies. The ultimate penny candies were the sweet and sour varieties. Now that I'm older and in-tune with my body I don't like the effects of packaged candy in my body. However, I found myself missing the flavor of that...