THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Essie Nail Polish – My Current Summer Favorites
Lately I have been obsessed with bright color Essie Brand nail polishes. I have no idea what is going on. I feel like I'm twelve years old again... and I'm loving it! Changing my nail polish every week to a bright fun color in some weird way has been really...
1000 Women Empowered (and counting)
Hi Everyone! My name is David and I am the technical support here at DAMY. Today is my day to hijack the blog!!! This is my chance to send a special message to Amy without her knowing. Please join me in celebrating Amy for an amazing accomplishment by reading below! I...
The Best Vegan Ice Cream Sandwich Guide (Multiple Flavors)
These ice cream sandwiches are my favorite treat so far this summer! They were so delicious. I served them on a plate and ate them using a fork because I really filled them up with our delicious healthy ice creams. Yield: Using the recipe linked I made my ice cream...
The Best Vegan Cookie Dough Blizzard (and Cake)
I love this recipe! I mean it. It is delicious. You will never have to settle for a regular sugar filled, chemical laden blizzard again. This recipe is the bomb! I like to make it in a few different ways depending on what I'm in the mood for. You can make it as a...
Banana Split on a Stick (Vegan)
This recipe is an excellent, easy, non-messy, healthy way to have the delicious flavors of a Banana Split! I'm thrilled with this recipe. It's flavors are a delicious, traditional combination that everyone loves but usually feels guilt-consuming. This is the perfect...
Keep Calm and Sparkle On
If you are aware of people in your life that always minimize your dreams, put down your goals or suck energy from your lifestyle.... stop sharing your dreams with them!!! Once you have achieved your goal they will then ask you how you are living such a great life....
Chocolate Guacamole and Homemade Spicy Chips
Yes, you read that correctly! This is chocolate guacamole! If you love the combination of sweet and spicy this recipe is for you. This recipe came as an accident when I was preparing a million other things in my kitchen. My husband picked up a chip that I had made,...
The two sides of motivation you need
I love shaking up my motivation 🙂 Sometimes I need a soft, loving, understanding motivation... And sometimes I need an "in my face reality check"... or a "kick in the pants" (however you view it lol). Both are necessary. Know what you need...
Healthy Chocolate Tacos (Dessert Tacos)
I saw a commercial the other night for Klondike Chocolate Tacos. This inspired me to make some healthy dessert tacos for us here at DAMY Health! I made the main recipe featured, which is a creamy, chocolate dessert taco first and then played with other great healthy...
Angels Walk Among Us
I just had an amazing experience I wanted to share! I've been drawn to this book store for the last two weeks and today I got to meet the owner. He is a 70 year old man that explained to me when he opened his book store (over 20 years ago) he only had a grade two...