Weekly DAMY Love Sparks

Weekly DAMY Love Sparks

Thank you to all you beautiful Angels who spread my DAMY Health message daily. Thank you to each of you who share my pictures and posts, “like” my recipe pictures, tell a friend, PIN my recipe pics, tweet and direct others to my website. You are all...
Is coffee bad for me? Why I stopped drinking coffee.

Is coffee bad for me? Why I stopped drinking coffee.

Wow, when I said publicly (on Facebook here) that it has been 6 months this month of giving up coffee the questions and comments rolled in. Who knew coffee was such a hot button topic. Here is my experience and why I gave it up. First coffee is not “evil”....
Mind Sparks and Bliss Bites

Mind Sparks and Bliss Bites

Happy International Women’s Day! How fitting after yesterday on our Facebook Page 🙂 My hope and prayer is that women BE the change that is needed in the world. I pray all women NO MATTER WHAT only lift each other up. We live in a world where people can hid...
How to Have a Happy Valentine’s Day

How to Have a Happy Valentine’s Day

I dare you to celebrate Valentine’s Day this year in pure love!!! – Love for yourself and to all you encounter. Love isn’t found in a card or a box of chocolates. Love is in a kind gesture, words that encourage others or actually listening to someone...
Weekend Round Up, David’s Tea and Oxygen Magazine News

Weekend Round Up, David’s Tea and Oxygen Magazine News

How was you weekend? I hope wonderful. Part of my New Year’s Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well!...
Top 8 David’s Teas for Weight Loss and Appetite Control

Top 8 David’s Teas for Weight Loss and Appetite Control

As it gets cooler and the seasons change I head right for warm beverages! I always have a tea in hand during the winter season. This is for a couple reasons: One, when the temperature drops I find I’m always cold. Tea is the absolute best for keeping me warm....
DAMY’s Weekly Love Injection

DAMY’s Weekly Love Injection

When I first started DAMY Health I was so nervous to really put myself out there. I was afraid to show the world who I really was, what I believed in and my dreams. I was scared to share my “before and after” pictures fearing negative reactions. I was so...
How to Make Luxurious Melting Massage and Bath Bars (All-Natural)

How to Make Luxurious Melting Massage and Bath Bars (All-Natural)

These melting massage, bath and shower bars are fantastic! I wanted to create a healthy, all-natural massage bar that melted onto the skin when rubbed. I came up with the easiest and most luxurious recipes! The base of these bars is extra virgin coconut oil. We all...
Inspiration, Motivation and Love

Inspiration, Motivation and Love

  You can re-write YOUR story 🙂     Motivation. Boom.     You Have to Take the Stairs!   Dwell in Possibility 🙂     “Dream BIG – Only those who envision greatness will achieve it.”     Keep Going 🙂...
DAMY Member’s Book Club

DAMY Member’s Book Club

I am thrilled to finally announce the DAMY Health Online Program Member’s Book Club and first book! The DAMY Book Club is going to be something you can do if you wish. This is a no-pressure situation and is only for enjoyment and self-improvement. The...