OUR RECIPES
Nourishing plant-based recipes by Amy Layne
Raw Mint Fudge Oreo Brownies
This recipe is wonderful. You can do this up as a dessert square or as a full cake to serve to guests for a special occassion. I made this recipe and asked David to try it and tell me what his first thoughts were. He said "Mint Fudge Oreos." I gave an air-fist-pump...
Clean Chocolate Mint Patties
Chocolate and mint, a combination that is loved by many. Here I give you a recipe combining the two that is simple and clean. There are no additives in this recipe, just clean, simple and delicious ingredients. The chocolate is thin, crunchy and creamy and the filling...
Vegan Peanut Butter Cup “Cheesecake”
I have one last entertaining dessert for this week! This one is Oh-So-Good! This is my Vegan Peanut Butter Cup Cheesecake. I call it a cheesecake because of its texture and decadence. It contains no cream cheese. This dessert looks like a huge peanut butter cup and...
Single Serving Vegan Cookie Dough Blizzard
Do you ever want a little somethin' somethin' but you don't want a whole lot of left-overs taunting you? You want to have a one-time quick indulgence that you can leave at the scene! Well, this is for you! If you love cookie dough and ice cream here's your little...
Chocolate Ganache Cookie Dough Squares
This week at DAMY Health it's all about entertaining. I'm talking about baby showers, stagettes, girls-night-in, house warming parties... All those occasions where you are either asked to bring something or you are hosting. Yes, you can still be healthy and make...
Raw Lime Mousse Pie
I'm so happy to share this recipe with you today! This recipe is an adapted recipe from the book 'Raw Food Real World.' This book is one of the books that actually inspired me to become a Holistic Nutritionist. I have loved this recipe for a long time and seeing as...
Clean Peanut Butter Cups (No Bake)
Peanut Butter Cups! Clean Peanut Butter Cups! I shouldn't have to say any more than that. Just kidding, but honestly. Don't we all love peanut butter cups? Last week my girl Kyla shared her Super Clean Protein Peanut Butter Cups and I realized I have not shared with...
Homemade Icy Square Chocolates (Coconut Oil Chocolates)
Today we are all about Chocolate! With all the buzz about coconut oil seeming to be revving up again lately I wanted to share my healthy coconut oil chocolates recipe. I have been in love with coconut oil for the last 3 years and literally use it for everything. I've...
Maca Superfood Macaroons (Chocolate and Blonde)
Today is a special post! I'm going to share some of my personal story with you. If you're not into it feel free to scroll down and just grab the recipe. Over the last 5 years of my life literally every aspect has changed. There has been a lot of stress equally great...
Vegan Snickerdoodle Blizzard
This dessert is healthy and packed with nutrition. Here I take our Easy Natural Vegan Ice Cream Base and add in raw Snickerdoodle cookies. This is easy to throw together and will satisfy cookie and blizzard cravings alike. Try it out this week! For more Healthy...
Clean Maple Pecan Ice Cream (Vegan)
I love this recipe! I originally hail from the land of maple syrup, Nova Scotia. I don't know if that's a true statement but there was a lot of maple syrup around. As a child there was an actual season we just called 'Maple Sugar Woods Time of Year.' Anyways, I...
Sweet with Heat Roasted Chickpeas
Did you think my obsession with chickpeas was over? Wrong! It's back with a vengeance. I love a sweet and spicy mix. Add some crunch, buttery flavor and nutritious ingredients and you have my heart! I present to you this Sweet with Heat Roasted Chickpea Perfection. I...
Terry’s Chocolate Orange Larabars
This recipe came to be quite simply because I wanted a Terry's Chocolate Orange. I wanted it, but I didn't want the added sugar and dairy. So, I did what I do and created my own healthy version! This recipe turned out perfectly. The flavor is right-on! You know I love...
Vegan Chocolate Coconut Fudge Cookie Blizzard
You know I love a blizzard! But, I'm not willing to have the artificial sugars and 'junk' in my body. So, I love creating healthier versions of my favorite blizzard treats! I absolutely love this Vegan Chocolate Coconut Fudge Cookie Blizzard. It is easy to throw...
Clean Chocolate Fudge Coconut Ice Cream Sandwiches
Who doesn't want an ice cream sandwich? Well, I know I do! So, I created this amazingly healthy, guilt-free, beyond delicious chocolate fudge coconut ice cream sandwich. This recipe will be appealing to adults, children and craving people alike. Make these right away!...
Skinny Mango Cheesecake Bites
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. Mango madness! I personally love mango so this recipe excites me! If you're not a mango fan move along to my next recipe. This...
Skinny Carrot Cake Cheesecake Bites
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. I wanted to shake up the classic carrot cake recipe and put my frozen treat spin on it! I made the carrot cake in my raw, blended...
Clean Vegan Coconut Ice Cream
This recipe takes 2 minutes and will erase any ice cream cravings you have going on. I love this flavor of ice cream and will never again crave store bought. The coconut flavor is subtle and just enough. If you're craving ice cream and have two minutes make this...
Skinny Strawberry Kiwi Cheesecake Bites (Vegan Option)
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. I really love this recipe. It is a fresh, classic cheesecake with the delicious combination of kiwi and strawberry. This dessert...
Clean Banana Split Ice Cream Cake
I love this recipe! It is fun, delicious and reminds me of my childhood. This is the classic banana split done healthy. This recipe is a must-make! You can add all the toppings and make it in the round ice cream cake form for a special event or as a dessert. OR - you...
Healthy Double Chocolate Pudding Tart (Avocado Chocolate Pudding)
I could not wait to get this recipe out! You know how I love a secret healthy ingredient recipe like our Cauliflower Crust Pizza, Healthy Cookie Dough Dip, Healthy Cake Batter Dip, Healthy Chickpea Cookies, Quinoa Brownies, Healthy Chocolate Truffles & No-Bake...
Pina Colada Vegan Cheesecake
Do you ever need a "calgon take me away moment?" Well, this recipe can, just for a moment, make you feel like you are on the tropical shores relaxing in the sun! Not really... but it has really great tropical flavors that can bring you back to your favorite sunny...
How to Make Coconut Whipped Cream
Whipped Coconut Cream is easy and delicious! I have used both regular canned coconut milk and boxed coconut cream to make coconut whipped cream (with the boxed coconut cream you don't have anything to drain off. You use the entire contents of the box). Both have...
Vegan Pumpkin Pie Cheesecake
I could eat this recipe everyday! This Healthy Pumpkin Pie Cheesecake is quickly going to become one of your favourite recipes. Dress this recipe up with coconut whipped cream and pecans to serve as a dessert or strip this recipe down and make it with stevia for an...
Raw Vegan Banana Coconut Cream Pie Squares
I literally had to whip up pictures of this recipe fast! Why? Because my husband was inhaling them like it was his job! He was just exclaiming "these are sooo good, these are sooo good!" Need I say more? Yes, you can have Banana Coconut Cream Pie for a snack! You're...
Mint Chip Fudge Squares (Vegan, No-Bake and Gluten Free)
I love this Mint Chip Fudge Square recipe because I've given you the option to make it in a way to have as a snack or in a way to have as a treat. Who wouldn't love having this as a daily snack guilt-free? Either way you make this recipe you can enjoy it knowing you...
Healthy Truffles, Chocolates and Raw Cookies
This is a loaded, sweet post! You never have to miss out on cookies, chocolates or truffles again. This post is perfect for Valentine's Day (heck... these recipes are perfect for any occasion or any day you want something sweet)! Here you will find recipes for: Cherry...
Skinny Cinnamon Bun Cheesecake Squares
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option - choose which you prefer and use that in your recipe. Do you love cinnamon buns? Do you love cream cheese icing? You are going to love these Skinny Cinnamon Bun Cheesecake Squares!...
Healthy Chocolate Cake Batter Dip (5 Minute Recipe, Vegan and Gluten Free)
I love this recipe! If you are craving chocolate but don't want to turn to junk food this is the perfect solution. It brings be back to my childhood when all I wanted to do was eat the chocolate cake batter right out of the bowl! Well, now we all can! This Healthy...
Coconut Cream Pie Bites (No-Bake, Vegan and Clean)
Here are my Coconut Cream Pie Bites with Raspberry Dipping Sauce! Coconut Cream Pie was a requested flavour for my famous bites on our DAMY Health Facebook Page. Are you a part of our community? If not, make sure you are! We have a lot of fun! This recipe is creamy...





























