THE DAMY BLOG

HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS

Top 30 Best Raw Desserts (No-Bake Desserts)

Top 30 Best Raw Desserts (No-Bake Desserts)

Here is a list of DAMY Health's Top 30 Best Raw Desserts! That's right, you can eat dessert while eating raw. Or, maybe you are just someone who is looking for healthy, quick, no-bake desserts. This post of our best raw desserts is perfect for you too! These desserts...

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Raw Vegan BLT

Raw Vegan BLT

Here comes another amazing recipe as part of the 21 Day Vegan Cleanse Challenge! Go here to join in on the fun and for full details. This recipe is so fast when you have the main ingredients already prepared from a previous meal. First, decide if you would rather use...

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Raw Vegan Tuna Salad

Raw Vegan Tuna Salad

I absolutely adore this recipe. It is perfect for the 21 Day Vegan Cleanse Challenge. It reminds me of my Mom's tuna salad with the dill flavors, crunch of celery, creaminess of the raw mayo and the bite of dulse. If you love Tuna Salad you will love this recipe! This...

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Raw Vegan Mayonnaise

Raw Vegan Mayonnaise

This is an amazing condiment for the DAMY Raw Food Cleanse Challenge! It is absolutely delicious! I will be making and keeping this recipe in my refrigerator from now on. It is creamy, sweet yet tangy and rich. I absolutely love this recipe! It is just perfect. This...

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Raw Soft Tacos

Raw Soft Tacos

This is a raw Mexican Delight! I love this recipe. It is so easy and surprisingly filling. You are free to create your own raw salsa or just pick one up at your local grocery store. Not only is this raw (and perfect for our 21 Day Vegan Cleanse Challenge) it is...

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Raw Veggie Ground Beef (Ground Walnut “Meat”)

Raw Veggie Ground Beef (Ground Walnut “Meat”)

This is our first recipe for the 21 Day Vegan Cleanse Challenge. This recipe is first for a couple of reasons. First, it will be a base to some really great creative recipes this week and second, it is really easy and filling. You can use this in many different ways....

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DAMY Raw Food Cleanse Challenge

DAMY Raw Food Cleanse Challenge

Welcome to the DAMY Raw Food Cleanse Challenge! This challenge is for two weeks. Within these two weeks the minimum we are suggesting is making one meal per day raw and the others as you choose (you can try being 100% raw, 50% or just stick with our one meal per day)....

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Layered Berry Quinoa Parfait

Layered Berry Quinoa Parfait

I swear this is my last quinoa recipe for the week! I was on a kick! I hope you enjoyed my Quinoa Berry Bliss Bites and my Quinoa Omelette Breakfast Cups. This recipe, unlike the last two, is no-bake and just a throw-together snack. This recipe is a single serving...

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Quinoa Berry Bliss Bites

Quinoa Berry Bliss Bites

I had quinoa left over from making my Quinoa Omelette Breakfast Cups and wanted to make a quick-to-grab quinoa style muffin with the sweetness of my fresh berries! These turned out awesome! These are just sweet enough to help with cravings yet are clean enough to be...

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Quinoa Omelette Breakfast Cups

Quinoa Omelette Breakfast Cups

I know many of you beg for me to do more savoury recipes. I have to be honest, it does not come the most naturally to me. I make many things for breakfast, lunch and dinner and never think to photograph them! This time I remembered! These Quinoa Omelette Cups are an...

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