OUR RECIPES
Nourishing plant-based recipes by Amy Layne
Raw Vegetable Nori Wrap
***This recipe is a staple when I am doing the 21 Day Raw Vegan Cleanse Challenge! For anyone just starting the 21 Day Raw Vegan Cleanse Challenge I hope you are enjoying this challenge and have embraced it. I hope that some of these habits pour over to your everyday...
Raw Seed Cheese Wraps
This raw seed cheese is a great option to add some kick to lettuce wraps! I just love it. Feel free to add or shake up the veggies in your lettuce wraps. This seed cheese only takes minutes to prepare. Feel free to use this as a dip or spread on anything your heart...
Raw Vegan Falafel and Mango Chutney
Wow, the summer is flying by! It seems like it has been forever since we've had more than one day off in a row. This year has honestly been a whirl-wind. Last week we were in Seattle for the week for a lab David had. I decided to go and just work from the hotel room...
No Bean Hummus
This recipe is bean free and you would never know! This recipe rocks as a snack with fresh cut veggies or as a pure salad dressing. I've used this recipe on top of my lettuce wraps and in conjunction with many of our DAMY Raw Food Cleanse Challenge recipes over the...
Raw Zucchini Pasta Alfredo
Yes, you can have alfredo sauce when eating raw! This recipe is really delicious. The alfredo sauce is rich and creamy. For the pasta you can use the zucchini as listed or you can just use a bag of pre-cut cabbage and carrot coleslaw mixture. These are a great fast...
Raw Vegan Tostada
This recipe is my new go-to when craving Mexican! The cashew cheese is creamy and satisfying. The walnut "beef" is just like the original Raw Veggie Ground "Beef" but with some Mexican spices. This recipe is really quick and has a huge payoff in flavor. It's just so...
Top 30 Best Raw Desserts (No-Bake Desserts)
Here is a list of DAMY Health's Top 30 Best Raw Desserts! That's right, you can eat dessert while eating raw. Or, maybe you are just someone who is looking for healthy, quick, no-bake desserts. This post of our best raw desserts is perfect for you too! These desserts...
Raw Vegan BLT
Here comes another amazing recipe as part of the 21 Day Vegan Cleanse Challenge! Go here to join in on the fun and for full details. This recipe is so fast when you have the main ingredients already prepared from a previous meal. First, decide if you would rather use...
Raw Vegan Tuna Salad
I absolutely adore this recipe. It is perfect for the 21 Day Vegan Cleanse Challenge. It reminds me of my Mom's tuna salad with the dill flavors, crunch of celery, creaminess of the raw mayo and the bite of dulse. If you love Tuna Salad you will love this recipe! This...
Raw Vegan Mayonnaise
This is an amazing condiment for the DAMY Raw Food Cleanse Challenge! It is absolutely delicious! I will be making and keeping this recipe in my refrigerator from now on. It is creamy, sweet yet tangy and rich. I absolutely love this recipe! It is just perfect. This...
Raw Soft Tacos
This is a raw Mexican Delight! I love this recipe. It is so easy and surprisingly filling. You are free to create your own raw salsa or just pick one up at your local grocery store. Not only is this raw (and perfect for our 21 Day Vegan Cleanse Challenge) it is...
Raw Veggie Ground Beef (Ground Walnut “Meat”)
This is our first recipe for the 21 Day Vegan Cleanse Challenge. This recipe is first for a couple of reasons. First, it will be a base to some really great creative recipes this week and second, it is really easy and filling. You can use this in many different ways....
Layered Berry Quinoa Parfait
I swear this is my last quinoa recipe for the week! I was on a kick! I hope you enjoyed my Quinoa Berry Bliss Bites and my Quinoa Omelette Breakfast Cups. This recipe, unlike the last two, is no-bake and just a throw-together snack. This recipe is a single serving...
Quinoa Berry Bliss Bites
I had quinoa left over from making my Quinoa Omelette Breakfast Cups and wanted to make a quick-to-grab quinoa style muffin with the sweetness of my fresh berries! These turned out awesome! These are just sweet enough to help with cravings yet are clean enough to be...
Quinoa Omelette Breakfast Cups
I know many of you beg for me to do more savoury recipes. I have to be honest, it does not come the most naturally to me. I make many things for breakfast, lunch and dinner and never think to photograph them! This time I remembered! These Quinoa Omelette Cups are an...
The Best Vegan Ice Cream Sandwich Guide (Multiple Flavors)
These ice cream sandwiches are my favorite treat so far this summer! They were so delicious. I served them on a plate and ate them using a fork because I really filled them up with our delicious healthy ice creams. Yield: Using the recipe linked I made my ice cream...
The Best Vegan Cookie Dough Blizzard (and Cake)
I love this recipe! I mean it. It is delicious. You will never have to settle for a regular sugar filled, chemical laden blizzard again. This recipe is the bomb! I like to make it in a few different ways depending on what I'm in the mood for. You can make it as a...
Banana Split on a Stick (Vegan)
This recipe is an excellent, easy, non-messy, healthy way to have the delicious flavors of a Banana Split! I'm thrilled with this recipe. It's flavors are a delicious, traditional combination that everyone loves but usually feels guilt-consuming. This is the perfect...
Chocolate Guacamole and Homemade Spicy Chips
Yes, you read that correctly! This is chocolate guacamole! If you love the combination of sweet and spicy this recipe is for you. This recipe came as an accident when I was preparing a million other things in my kitchen. My husband picked up a chip that I had made,...
Healthy Chocolate Tacos (Dessert Tacos)
I saw a commercial the other night for Klondike Chocolate Tacos. This inspired me to make some healthy dessert tacos for us here at DAMY Health! I made the main recipe featured, which is a creamy, chocolate dessert taco first and then played with other great healthy...
Vegan Cauliflower Pizza Bites
Vegans and those who do not eat eggs and dairy I have heard your cry for some guilt free pizza bites that you can enjoy! These are for you! I hope you love them as much as we did. This recipe is simply guilt free and delicious. Not vegan? These recipes are a...
Strawberry Lemonade Two Bite Muffins (GF)
These little muffins scream summer to me! With the fresh, sweet strawberries and the tangy lemon they are the perfect treat on a summer's day. This recipe is a must-make! I love making them in the two-bite muffin tin. These are pre-portioned and somehow seem more...
40 Healthy Memorial Day Weekend Recipes
Don't you love a long weekend?! Kicking off summer makes a long weekend even sweeter. I hope everyone has a happy, healthy, balanced Memorial Day Weekend. Remember treats are fine in balance. Don't go crazy and don't starve. Find your happy medium. One rule I always...
Strawberry Balsamic Pies (Vegan & Gluten Free)
I am so thrilled with this recipe! To me this is a perfect dessert to serve for any summer occasion. The crust is sweet and rich. It is almost chewy in the middle like a warm cookie! The strawberry filling is sweet with that bit of kick of the balsamic that makes this...
Quinoa Taco Bites
If you loved our Cauliflower Pizza Bites you will love our Quinoa Taco Bites! Everyone loves tacos and everyone loves the idea of quinoa so I married the two! Quinoa, as you know, is a powerhouse. It contains protein, is easy to digest and is a great sustainable...
Gluten Free Lemon Blueberry Biscotti
I love biscotti! As far as DAMY Health Recipes go this recipe takes a little more time but the payoff is big. These sweet, tangy, crunchy little morsels are worth every minute it requires to make them. This biscotti is a wonderful recipe to serve to guests or just to...
The Best Almond Flour Blueberry Muffins (Grain Free)
I'm so in love with this recipe! The recipe below is for my best almond flour blueberry muffins. Working with almond flour can be tricky. If you follow this recipe the way it is laid out you will be thrilled with the results. I made these in the mini muffin tins. For...
Goddess Greens Chocolate Fudgsicles
Yes, there is spinach in these fudgsicles! When you follow the recipe you will never be able to taste it. These fudgsicles are jam packed with nutrients. These are my goddess fudgsicles! The healthy fats, nutrient dense greens and antioxidants are the perfect beauty...
Vegan Gluten Free Apple Crisp
I love apple crisp! I'm not going to go as far to say that this is as good as my Mother's Apple Crisp but it is a close second! And, it is almost guilt-free. As far as dessert goes this is an awesome option. In making this recipe for the photos below I ran out of my...
Black Bean Brownies with Peanut Butter Swirl
Everyone loves brownies and I personally love healthy brownies! I also love peanut butter. So, this recipe to me is the perfect combination of all. If you're looking for a treat that is high in fiber, chocolatey and packed with peanut butter punch this is your recipe!...